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#1
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First week finished
Ok.....
First week back wasnt so bad. Good points: Lost 5.5 pounds total, 1/2 inch in chest, 1 inch in waist, 1 inch in hips, 1/2 inch in arms. Bad points: No loss in thighs (my problem area) but hey, it's early in the game, no problem No cravings this week and stayed away from LC candy until yesterday. I guess I just needed to visit the bathroom more but it didnt give me cravings. Only drank about 1/2 the water I should have this week, will work on that starting now. Took my supplements like a good girl. Resisted Dairy Queen and tried the Hardee;s thickburger and the Subway Wrap. (not in the same meal LOL) I'm so glad there are more fast food alternatives now. This will really help keep my hubby on track too. Exercised 2 X this week.....slow start (and the weather was nice, wish I would have taken more time outside). But now the Christmas tree is put away and the treadmill is back out so now it's time to hoof it. Next Friday and Saturday will be hard, but I'm going to prepare myself now for that. Friday is a birthday night out for a friend, dinner then the casino, he's turning 21. Dinner will be ok, it's just the drinks after....I hate wine. Rum and diet coke probably. Saturday, another party for a friend coming home for the week. More alcohol. No food binging though, no matter what they serve. I think I'll bring a meat and cheese platter...and hide it till I get snacky LOL Ok it's all about being prepared...I think I just might make it through these 2 parties after all. I know how proud I felt after resisting DQ *my favorite place in the world* last night, so I know I can feel good after next weekend if I just stay on track. ~*~Pie~*~ 254/195/216/150 http://photos.yahoo.com/pietosser99 |
#2
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First week finished
In article ,
"PieNtheSky32" wrote: Ok..... First week back wasnt so bad. Good points: Lost 5.5 pounds total, 1/2 inch in chest, 1 inch in waist, 1 inch in hips, 1/2 inch in arms. Bad points: No loss in thighs (my problem area) but hey, it's early in the game, no problem Welcome back! I've noticed that different areas of my body seem to take turns at shrinking. -- -Michelle Levin (Luna) http://www.mindspring.com/~lunachick http://www.mindspring.com/~designbyluna |
#3
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First week finished
Hi Luna,
Wanted to tell you that I tried your fresh spinach/cream cheese concoction....it's terrific! I actually fried some bacon right before the spinach and used some of the grease from that and then crumbled bacon into it as well. I like it semi mush...not really mushy....mmmmmmm very good. Thanks! ~*~Pie~*~ "Luna" wrote in message ... In article , "PieNtheSky32" wrote: Ok..... First week back wasnt so bad. Good points: Lost 5.5 pounds total, 1/2 inch in chest, 1 inch in waist, 1 inch in hips, 1/2 inch in arms. Bad points: No loss in thighs (my problem area) but hey, it's early in the game, no problem Welcome back! I've noticed that different areas of my body seem to take turns at shrinking. -- -Michelle Levin (Luna) http://www.mindspring.com/~lunachick http://www.mindspring.com/~designbyluna |
#4
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First week finished
PieNtheSky32 wrote:
Ok..... First week back wasnt so bad. Good points: Lost 5.5 pounds total, 1/2 inch in chest, 1 inch in waist, 1 inch in hips, 1/2 inch in arms. Bad points: No loss in thighs (my problem area) but hey, it's early in the game, no problem You're doing great, Pie. It's all about being prepared. And you know what to expect this time around. Marsha/Ohio |
#5
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First week finished
Way to go Pie
Sounds like a great week. Keep up the good work ~Karen~ On Sun, 4 Jan 2004 10:32:42 -0600, "PieNtheSky32" wrote: Ok..... First week back wasnt so bad. Good points: Lost 5.5 pounds total, 1/2 inch in chest, 1 inch in waist, 1 inch in hips, 1/2 inch in arms. Bad points: No loss in thighs (my problem area) but hey, it's early in the game, no problem No cravings this week and stayed away from LC candy until yesterday. I guess I just needed to visit the bathroom more but it didnt give me cravings. Only drank about 1/2 the water I should have this week, will work on that starting now. Took my supplements like a good girl. Resisted Dairy Queen and tried the Hardee;s thickburger and the Subway Wrap. (not in the same meal LOL) I'm so glad there are more fast food alternatives now. This will really help keep my hubby on track too. Exercised 2 X this week.....slow start (and the weather was nice, wish I would have taken more time outside). But now the Christmas tree is put away and the treadmill is back out so now it's time to hoof it. Next Friday and Saturday will be hard, but I'm going to prepare myself now for that. Friday is a birthday night out for a friend, dinner then the casino, he's turning 21. Dinner will be ok, it's just the drinks after....I hate wine. Rum and diet coke probably. Saturday, another party for a friend coming home for the week. More alcohol. No food binging though, no matter what they serve. I think I'll bring a meat and cheese platter...and hide it till I get snacky LOL Ok it's all about being prepared...I think I just might make it through these 2 parties after all. I know how proud I felt after resisting DQ *my favorite place in the world* last night, so I know I can feel good after next weekend if I just stay on track. ~*~Pie~*~ 254/195/216/150 http://photos.yahoo.com/pietosser99 ~Karen~ 225/187/140ish start Jan17/03 Started at the gym September/03 |
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