Food & Exercise -- 5/14/2005 (yesterday)

A nice lazy Saturday -- beautiful weather until evening thunderstorms.
We went out to my friend's winery to buy some wine, and had lunch
there on the terrace overlooking the vineyards.

Food:

* 8:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese & 5g grated Romano cheese
* 11:00 (home): 1 carton f/f blueberry yogurt
* 12:45 (winery): 1 couple of small chunks of baguette; 2 oz. cheese;
2 oz. sausage; 8 oz. wine; 1 Hershey's kiss
* 8:15 (home): turkey burger on whole wheat English muffin w/ 3 slices
f/f cheese, dill pickle slices, & catsup

Totals: 1397 calories (171 from alcohol), 47g fat (30%), 95g carbs
(27%), 101g protein (29%)

Averages for the week: 1668 calories, 27% fat, 39% carbs, 33% protein
(Not too bad considering two big buffets.)

Exercise: None of significance -- just a little housework.

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004