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#1
December 21st, 2007, 11:03 PM
posted to misc.fitness.weights,rec.running,misc.fitness.aerobic, alt.support.diet,sci.med.nutrition
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Interesting Factoids: Calorie-Counting
On Fri, 21 Dec 2007 07:47:34 -0800, Prisoner at War wrote:
On Dec 20, 10:04 pm, " wrote: I'm wondering some obsess about the number of calories used in a workout. Just do the workout and get a good sweat! To be honest, I used to feel that way, too...but if you have actual goals in mind, then you are talking about numbers...unfortunately, "the numbers" are often way way off the mark! This thing claims to give a very accurate count of the number of calories burned: http://www.bodybugg.com/ i don't recall where, but i read somewhere that it is supposed to be about 97% accurate. i have no idea if that is true, or how accurate the things really are. 
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