It Happened, Strayed today and yesterday

Hi all,

I was doing so fine when Yesterday I fell apart like a cheap suit. I
finally fit into a size 34 waist and went out for a few drinks. Of course
after the drinks I ate everything in sight. This carried over to today's
BBQ. I was doing great even in restaurants and everyday life. I need to
focus again and get on track damn I feel horrible. Thanks for being here
and listening

Steve

Hi Steve,

Alcohol by itself is not a bad thing. Just a trace of carbo in most. The
downfall is the lack of discipline that drinking leads to. . You just have
to know what you need to do to get to the place (weight-wise) you need to
be.

Rich R.


"ESteveP" ~` wrote in message
...
Hi all,

I was doing so fine when Yesterday I fell apart like a cheap suit. I
finally fit into a size 34 waist and went out for a few drinks. Of course
after the drinks I ate everything in sight. This carried over to today's
BBQ. I was doing great even in restaurants and everyday life. I need to
focus again and get on track damn I feel horrible. Thanks for being here
and listening

Steve

In ,
ESteveP ~` graced us all with the following
knowledge:
Hi all,

I was doing so fine when Yesterday I fell apart like a cheap suit. I
finally fit into a size 34 waist and went out for a few drinks. Of
course after the drinks I ate everything in sight. This carried over
to today's BBQ. I was doing great even in restaurants and everyday
life. I need to focus again and get on track damn I feel horrible.
Thanks for being here and listening

Steve

Just get back on and keep going - I've found on LC that my diet isn't
completely destroyed by a day or two of cheating.

--
Robin in Michigan
212/204/150 - Custom LC - September 2, 2003
http://photos.yahoo.com/robintheloser
(Atkins from 1/7/03 - 6/5/03 - lost 46 lbs!)

In article ,
"ESteveP" ~` wrote:

Hi all,

I was doing so fine when Yesterday I fell apart like a cheap suit. I
finally fit into a size 34 waist and went out for a few drinks. Of course
after the drinks I ate everything in sight. This carried over to today's
BBQ. I was doing great even in restaurants and everyday life. I need to
focus again and get on track damn I feel horrible. Thanks for being here
and listening

Steve



Hey Steve. Do you feel horrible physically from the extra carbs, or just
horrible about going off plan? If you're feeling guilty about it, check
out catmidy's (rachel's) post on the "I Have Sinned" thread, she has some
good things to say about the occasional cheat. Don't feel bad about it,
this is a plan for life, and life includes letting yourself off the hook
once in a while.

--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

On Mon, 22 Sep 2003 00:24:08 GMT, "ESteveP" ~`
wrote:

I was doing so fine when Yesterday I fell apart like a cheap suit. I
finally fit into a size 34 waist and went out for a few drinks. Of course
after the drinks I ate everything in sight. This carried over to today's
BBQ. I was doing great even in restaurants and everyday life. I need to
focus again and get on track damn I feel horrible. Thanks for being here
and listening

I hear ya, Steve. I'm in the same boat, except I've been drifting a lot
longer than two days. All I can say is, get back on it ASAP, before
carbing up becomes a habit.

Carol, who's become addicted to microwave popcorn
--
226/201/150
http://photos.yahoo.com/carol_arie/
Atkins since January 26, 2003
Type 2 Diabetic since May 15, 2001