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RAFL - Fred - Feb 11



 
 
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  #11  
Old February 13th, 2004, 04:40 AM
Miss Violette
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

I am SO glad your mom is better, Lee
Lesanne wrote in message
...
I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down this
morning, My average is going to be good too, because I was already on the
way down, if I can keep from a massive refeed today. Check out who is

under
you tomorrow morning sweet thang. I am all happy, sprang Ma today, other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002







  #12  
Old February 13th, 2004, 05:11 AM
Prairie Roots
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

What a relief to hear that your mother is out of danger and
recovering.

Prairie Roots
On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne"
wrote:

I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down this
morning, My average is going to be good too, because I was already on the
way down, if I can keep from a massive refeed today. Check out who is under
you tomorrow morning sweet thang. I am all happy, sprang Ma today, other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002





  #13  
Old February 13th, 2004, 07:22 AM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

Sorry about the gain Fred, but it's just a little one and will be gone in no
time I'm sure.
Mmmm.... toasted coconut, one of my favorites!

Brenda

"Fred" wrote in message
news
Remember - lifetime means a bit up and a bit down and this week is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002


  #14  
Old February 13th, 2004, 09:16 AM
krys
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

Up and down, but down overall after your stunningness last week!
But I sure amd glad we don't have those meringues here........*grin*

--
krys

UK 157/130.2/126
Started March 1st 2001
GOAL August 16th 2001
....definitely making progress...

"Fred" wrote in message
news
Remember - lifetime means a bit up and a bit down and this week is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002


  #15  
Old February 13th, 2004, 10:08 AM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

Oh Yikes, I didn't realize things were that bad with your mom! Glad to hear she
has already been sprung from the hospital. I'm a firm believer that people
recover much quicker in their own homes. Hope you are recovering as well, sis.
I'll be peeking for your update tomorrow, can't wait to hear who is under who this
week (it's the highlight of my week).

Joyce

On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" wrote:

I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down this
morning, My average is going to be good too, because I was already on the
way down, if I can keep from a massive refeed today. Check out who is under
you tomorrow morning sweet thang. I am all happy, sprang Ma today, other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002





  #16  
Old February 13th, 2004, 02:44 PM
Lesanne
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

Heck, I was soo pooped I lost 12 hours of that nasty ordeal. It was 36
straight without any sleep, and heavy work the whole time, at first cleaning
up things off the floor at home and moving Ma, then all night in the E.R.,
then all day in her room the next day, except for about a 2 hour nap. I
feel So Like Horrible Poo today, I cannot tell you. But I put on my
exercise clothing, then I realized I am still so tired, even after 10 hours
of sleep last night, that I would be So Stupid to do it..... Maybe
tomorrow. Depending upon today. Speaking of depends.... I gotta make a
serious store run. The bedding is in the washer for the second time in 12
hours... I know, too much information. I had fun yukking it up with the
"real" nurses.


"Fred" wrote in message
...
Oh, good, gain the sumpathy weightloss!!!!

Glad you mom is better.



On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne"
wrote:

I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down

this
morning, My average is going to be good too, because I was already on

the
way down, if I can keep from a massive refeed today. Check out who is

under
you tomorrow morning sweet thang. I am all happy, sprang Ma today, other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is

up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002






  #17  
Old February 13th, 2004, 02:50 PM
Lesanne
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

Fred I was real upset by my two ups and the hard time I was having, but I am
at a new low this morning. Life happens, I think maybe an occational refeed
is necessary metabolically. I also thing if you stay Here (which is what
kept the focus for me during the Up) you will come down again. I was
already started down again before this crisis hit. Before that, I was in
kind of a panic over it. Because I was So hungry. Just try to toss a high
volume low point day in there once or twice and you will break out of those
munchies.


"Fred" wrote in message
...
I am listening to myself THIS WEEK. Next week is another thing. I
don't like to think of another up week so we shall see. But the food
cravings continue.

On Thu, 12 Feb 2004 16:53:41 -0600, Prairie Roots
wrote:

I hope you're listening to yourself and remembering that lifetime
means a bit up and a bit down. Even with a .8 gain, you're doing
extremely well.



On Wed, 11 Feb 2004 11:50:54 -0800, Fred
wrote:

Remember - lifetime means a bit up and a bit down and this week is up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002


Prairie Roots
232/163.6/WW goal 145
joined WW Online 22-Feb-2003




  #18  
Old February 13th, 2004, 02:50 PM
Lesanne
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

This morning we are both zombies. Don't know if she is worse again, or just
tired (I suspect tired). I know I am Whipped

"Miss Violette" wrote in message
...
I am SO glad your mom is better, Lee
Lesanne wrote in message
...
I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down

this
morning, My average is going to be good too, because I was already on

the
way down, if I can keep from a massive refeed today. Check out who is

under
you tomorrow morning sweet thang. I am all happy, sprang Ma today,

other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is

up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is

great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002








  #19  
Old February 13th, 2004, 02:51 PM
Lesanne
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

Everyone kept reminding me She IS 90, and her brain is more than 50%
atrophied. With the eyes, like what do you expect....

"Prairie Roots" wrote in message
...
What a relief to hear that your mother is out of danger and
recovering.

Prairie Roots
On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne"
wrote:

I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down

this
morning, My average is going to be good too, because I was already on

the
way down, if I can keep from a massive refeed today. Check out who is

under
you tomorrow morning sweet thang. I am all happy, sprang Ma today, other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is

up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002






  #20  
Old February 13th, 2004, 02:52 PM
Lesanne
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Feb 11

J, thanks.
Me.

On bottom

"Joyce" wrote in message
...
Oh Yikes, I didn't realize things were that bad with your mom! Glad to

hear she
has already been sprung from the hospital. I'm a firm believer that

people
recover much quicker in their own homes. Hope you are recovering as well,

sis.
I'll be peeking for your update tomorrow, can't wait to hear who is under

who this
week (it's the highlight of my week).

Joyce

On Thu, 12 Feb 2004 20:34:02 GMT, "Lesanne" wrote:

I had to go look for this, because thanks to the 24 hour shift in the
emergency room with Mom, then her room at the hospital, I am WAY down

this
morning, My average is going to be good too, because I was already on

the
way down, if I can keep from a massive refeed today. Check out who is

under
you tomorrow morning sweet thang. I am all happy, sprang Ma today, other
than still low on her potassium levels she is WAY better.

Gratefully

Lesanne

Remember - lifetime means a bit up and a bit down and this week is

up.

Current Wt: 157.6
Gain: 0.8


Feeling pretty good with last week's substantial loss, this is great.

Of course, I just discovered Trader Joe's Mini-Meringue in Coconut
flavor and I mean just - out of meeting, to TJ's and found the
meringues. good stuff - like toasted coconut.

Fred
219.2/157.6/164.0 (Lifetime July 2003)
Started WW: Oct 29, 2002






 




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