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#1
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Disappointed again!!!
Went to weigh in this morning and had a gain again, a fairly significant
gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#2
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Disappointed again!!!
Sorry about the gain this week. How about posting a sample menu for folks to
see if they have any ideas. Are you drinking your water? Journaling? Eating too many FlexPoints? Eating below your target? Exercising? Eating your Activity points? Lots of variables to sort out. "Deb in Northern California" wrote in message ... Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#3
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Disappointed again!!!
Hi Debbie,
I know how discouraging that can be. I've been there. Just keep plugging away. Eventually you'll get the right mix of points, exercise that is needed. Sorry about the gain. Hope next week's is a lot better. Carol -- .................................................. ........... 318/254.6/169 63.4 lost since December 2002 I am a slim person in process. .................................................. ............. "Deb in Northern California" wrote in message ... Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#4
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Disappointed again!!!
Deb in Northern California wrote:
Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 Debbie: Would you like to post a typical days menu for us to help you with. It's okay if its too personal. Is there any other way we can help? COnnie -- Cheers, Connie Walsh 241.5/218.5/155 10% 241.5/218.5/217.5 25 lbs lost 241.5/218.5/216.5 |
#5
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Disappointed again!!!
Just a thought Deb: some people, when stuck, have posted their journal
here. Someone else may see something that you don't ... FWIW -- Anne in CA "Don't miss the diamonds along the way; every road has led us here today." -- Sheryl Crow 162/129/132 http://home.covad.net/~arudolph/ww.htm Deb in Northern California wrote: Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#6
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Disappointed again!!!
Better luck next week.
-- Brenda 209/174/150 SWWC goal 165 "Deb in Northern California" wrote in message ... Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#7
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Disappointed again!!!
Gosh, Debbie, sorry about that gain. Just keep on fighting and you will
succeed. Elaine K 331.4/194.2/179 Deb in Northern California wrote: Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#8
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Disappointed again!!!
Hang in there, Debbie... If you want, why not post a few of your daily
menus, and we could see how to help you ? -- Nathalie from Belgium 134.1/103.1/minigoal 102.3 Goal 68 Kg 295.6/227.3/minigoal 225.6/Goal 150 pounds SWWC 238/227.3/226 "Deb in Northern California" wrote in message ... Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#9
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Disappointed again!!!
Aww Debbie, sorry for your gain but you will get it off again, don't worry!
It IS frustrating, I know, because I've been gaining and losing and gaining now for almost a year. Ugh. I wish I could just start losing again... it's a lot of work! Keep at it though, good luck! -- ~Kristin O~ 272/239.2/172 Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Deb in Northern California" wrote in message ... Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
#10
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Disappointed again!!!
Hi, Debbie, Hang in there! Gains are a part of life. Just do the program
and you will be fine. -- Take Care Catherine 154/134.4/136 Lifetime 6/99 Next personal goal 133.2 "Deb in Northern California" wrote in message ... Went to weigh in this morning and had a gain again, a fairly significant gain too. 2.4 lbs I am getting frustrated but I am sticking to plan and seeing what I need to change to kick start my losses again. I would like to thank everyone here for all their support and comments, it means a lot to know that you all care about me and each other. Debbie 319.4/299/170 |
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