CHALLENGERS: 11.20.03 Check in Here!

"Carol Ann" wrote in message
news:KMYub.250467$HS4.2268494@attbi_s01...
Still haven't heard from many of you!

Come on now!!! Let us know how you are doing. Need help? Just post your
question and let the veterans help you!

Managed to get back to my all time low of 199.

But, I'm getting more comments about how I'm losing weight and how it really
shows in my face. Man, I must have had a really fat face! Being doing a
lot more weight pushihng at the gym, so muscle mass is gaining I think.

GT
220/199/185
9.15.2003

Down a quarter of a pound
126.5









133/126.5/106

Carol Ann ), citing the Rules of Acquisition to
alt.support.diet.low-carb, says...

~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge

This one is from the 18th.

I picked up a pound over the weekend, but the fat content part claims I
lost 7 pounds of fat. I should be in for a major swoosh this week.

276.0 lb
80.4 lb of that is fat, for a body fat percentage of 29.1% -- I've broken
30!

...........Karl

365/276/215

I was 286 this morning. I hope to get below 285 by month's end. I've detoxed
and am over my sugar cravings, so I'm good to go. It feels great to be in
control again. Lesson learned.

Boukie
324/286/150
Started Atkins July 1, 2002
November Challenge: 285/286/280

"Carol Ann" wrote in message
news:KMYub.250467$HS4.2268494@attbi_s01...
Come on now!!! Let us know how you are doing. Need help? Just post your
question and let the veterans help you!

~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge



Since I hadn't been losing in a while, I decided to jump wholly back onto
the Induction wagon. So far, so good. It's allowed me to realize that I
was really neglecting my lo carb WOL, which is a good thing. So, while it's
not stellar...I'm at 176, which isn't anywhere different than where I have
been lately. At least the scale stopped going up!

Angie
Started April 7, 2003
225/176/160 - Nov goal = 170
http://www-personal.umich.edu/~ahurlbut/locarb.htm

Well, at least one more pound is off...253, but the best part is that
my clothes are starting to feel a little loose...Yeepee!!!!

Yazaira
Member since Oct 03
265/253/154
http://plaza.ufl.edu/yazaira/dieta/

194.5 4 weeks since the start of the diet and I am a measly 3 pounds
down.

After the first two weeks of induction, I was down 7 pounds. I haven't
cheated once. I did eat too much cauliflower one day, but that's it! I
know that I am eating more calories now than I did pre-Atkin's ...
bacon, breakfast sausage, whipping cream... can that be my prob? Too
many calories?

--
Judy
197.5/195/160 5' 11"
Start Date: 10/26/03

I'm at 265 today - again, a mini whoosh after the weekend's binge.
maybe I am really *not* eating enough - or maybe the small carb-up (and
it was small in terms of carbing) did it. I don't know - I guess it's
my chemistry project. I only know that I cannot seem to eat that much
here - I'm just far too tense at the moment.

At any rate, here it is:

346/265/???
Since 8/5/02

--
Nancy Howells (don't forget to switch it, and replace the to send mail).

scale is up and BF% is down, TOM is still here, so I think I need to diurese
before tomorrow night because I have a party to go to.
--
Peace,
Lori
220/145/135
LC since 1/17/03
Nov Challenge 145/140
http://community.webshots.com/album/99840928pOTLCx

HOLDING ... still *sigh* at 188



On Thu, 20 Nov 2003 06:01:14 GMT, "Carol Ann"
wrote:

Still haven't heard from many of you!

Come on now!!! Let us know how you are doing. Need help? Just post your
question and let the veterans help you!

Having a hard month? Just remember EVERY moment of EVERY day you have a
choice to do the right thing. Start now!!!


~Carol Ann
www.lowcarblosers.com ~ Home of the Monthly Weightloss Challenge


~Karen~
225/188/140ish
start Jan17/03
Started at the gym September/03