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#1
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Monday Weigh-In, 5/29
Maintained this week.
Busy holiday weekend with lots of bike rides, but also festive eating. Back on track this morning. Joe 357/312/220 (or less) |
#2
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Monday Weigh-In, 5/29
On May 29, 9:34 am, "Joe" wrote:
Maintained this week. Busy holiday weekend with lots of bike rides, but also festive eating. Back on track this morning. Joe 357/312/220 (or less) Maintaining during holidays is great, Joe. I managed to gain a little less than one pound and I'm pleased with that. I have to take into consideration the holiday, a granddaughters' graduation party, a grandson's birthday party and of course the wings and beer after the Monday night bike ride Beverly |
#3
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Monday Weigh-In, 5/29
"Beverly" wrote in message
ups.com... Maintaining during holidays is great, Joe. I managed to gain a little less than one pound and I'm pleased with that. I have to take into consideration the holiday, a granddaughters' graduation party, a grandson's birthday party and of course the wings and beer after the Monday night bike ride Wings and beer. Haven't had those together in ages. Had light beer though, if you can call light beer, beer. Joe 357/312/220 (or less) |
#4
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Monday Weigh-In, 5/29
On May 29, 2:03 pm, Beverly wrote:
On May 29, 9:34 am, "Joe" wrote: Maintained this week. Busy holiday weekend with lots of bike rides, but also festive eating. Back on track this morning. Joe 357/312/220 (or less) Maintaining during holidays is great, Joe. I managed to gain a little less than one pound and I'm pleased with that. I have to take into consideration the holiday, a granddaughters' graduation party, a grandson's birthday party and of course the wings and beer after the Monday night bike ride Beverly http://groups.google.com/group/JenFe?hl=en I'm using this patch and its working so far down to 229 pounds today... Bob |
#5
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Monday Weigh-In, 5/29
In article , "Joe"
wrote: "Beverly" wrote in message ups.com... Maintaining during holidays is great, Joe. I managed to gain a little less than one pound and I'm pleased with that. I have to take into consideration the holiday, a granddaughters' graduation party, a grandson's birthday party and of course the wings and beer after the Monday night bike ride Wings and beer. Haven't had those together in ages. Had light beer though, if you can call light beer, beer. Joe 357/312/220 (or less) Nope. I don't. Beer is one place I don't skimp. I'm sure other people have foods that mean enough to them that they are not going to "settle" for anything less than the "real deal." Like: Good wine Dark chocolate Real cream Aged cheese Homemade bread And I don't think there's anything wrong with that. I think the best "diet" is one I can stick to for the long haul--I've been sticking with this one for about 10 years. Amy 168/117/... -- Check it out! http://www.tcfitnesschallenge.com/index.html |
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Monday Weigh-In, 5/29
"A Ross" wrote in message
... And I don't think there's anything wrong with that. I think the best "diet" is one I can stick to for the long haul--I've been sticking with this one for about 10 years. 10 years! That is wonderful! You've done a great job. :-) Joe 357/312/220 (or less) |
#7
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Monday Weigh-In, 5/29
On May 29, 3:14 pm, "Joe" wrote:
"Beverly" wrote in message Maintaining during holidays is great, Joe. I managed to gain a little less than one pound and I'm pleased with that. I have to take into consideration the holiday, a granddaughters' graduation party, a grandson's birthday party and of course the wings and beer after the Monday night bike ride Wings and beer. Haven't had those together in ages. Had light beer though, if you can call light beer, beer. Joe 357/312/220 (or less) I seldom drink beer but do like Blue Moon on draft with my 6 wings.... |
#8
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Monday Weigh-In, 5/29
"Cynthia P" wrote in message
... Maintaining is always better than gaining! So ya done good! Thanks No festive eating here, but also seem to be maintaining. No water aerobics on Memorial day... and I had to skip them Friday to clean up the house before delivery people arrived with the new bed. Cleaning up the house is a great work-out. So exercise has been spotty here... today, I need to do some eBay listing. But should make class tomorrow. Must shop soon... have three salads made and ready in the fridge for today... but am pretty well out of veggies after that! Saw 240.5 on the scale yesterday... so there may be hope. 240.5 is a good thing to see. Well done. Joe 357/312/220 (or less) |
#9
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Monday Weigh-In, 5/29
On Tue, 29 May 2007 13:34:52 GMT, Joe wrote:
Maintained this week. Busy holiday weekend with lots of bike rides, but also festive eating. Back on track this morning. Joe 357/312/220 (or less) Maintaining is always better than gaining! So ya done good! No festive eating here, but also seem to be maintaining. No water aerobics on Memorial day... and I had to skip them Friday to clean up the house before delivery people arrived with the new bed. So exercise has been spotty here... today, I need to do some eBay listing. But should make class tomorrow. Must shop soon... have three salads made and ready in the fridge for today... but am pretty well out of veggies after that! Saw 240.5 on the scale yesterday... so there may be hope. -- Cynthia 262/241/152 |
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