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Anti-Candida Diet/Withdrawal
Hi,
I just started working with a holistic doctor to get rid of my candida albicans. I stopped eating sugar, most carbs, and caffeine and I feel so so tired. It's been about two weeks since I started and I have no energy. Am I going through withdrawal or is it a reaction to killing off the candida? Anyone ever experience this? If so, when will it go away?!! Thanks for listening, Michelle |
#2
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Anti-Candida Diet/Withdrawal
" wrote:
I just started working with a holistic doctor to get rid of my candida albicans. I stopped eating sugar, most carbs, and caffeine and I feel so so tired. It's been about two weeks since I started and I have no energy. Change in energy level (up or down) is common in the first two weeks of low carbing. If it has been returning towards normal in the last couple of days then you can expect your energy level to settle back to normal within a week. By the third week it becomes time to try something. The usual advice is to increase carb quota from 20 to 30 in week 3 instead of the 20 to 25 that's the normal progression. Am I going through withdrawal or is it a reaction to killing off the candida? Anyone ever experience this? If so, when will it go away?!! Doctor Atkins discussed candida in his books. Have you read any of the Atkins books? Check in the index for the discussion and read there. |
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