Calorie Intake

and thats why I eat less Dont like the stuffed feeling... ok lets try
this again..

4 eggs.. still hungry could eat more.. DEFINATLY
2 eggs 1 round flat bread.. too much need to cut back
I think 1 egg and 1 flat bread would make a decent breakfast.. wonder what
the calorie count is.. I do know it is about 4 carbs.. not bad for 1 meal.

Tori

--
Xavier- 10/27/05 "Oooohh whats that on the floor? a dime? Yummy!"
Bonnie- 03/20/02 "Mommy look a cloud worm is eating the care bears"
349.5/319/135
"JC Der Koenig" wrote in message
. ..
You're not supposed to feel stuffed.

HTH

--
Most people are dumb as bricks; some people are dumber than that. -- MFW


"Tori M" wrote in message
...
thats what I mean.. I can not stomack the idea of adding fat to
protien..
dont know why.. just makes my tummy do flips.. Maybe it is residual
from
low fat diets or something.. Other then bacon and sardines most things
I
eat are relatively low fat. It seems like 4 eggs alone are not enough
to
call it a meal but one round of the flatbread and I feel stuffed
quickly.

Tori

--
Xavier- 10/27/05 "Oooohh whats that on the floor? a dime? Yummy!"
Bonnie- 03/20/02 "Mommy look a cloud worm is eating the care bears"
349.5/319/135
"JC Der Koenig" wrote in message
. ..
The added fat in your diet can replace some of the protein, and that's
why
the calories don't necessarily have to be greater.

--
Most people are dumb as bricks; some people are dumber than that. --
MFW


"Tori M" wrote in message
...
hmmm maybe this is why the flatbread fills me up.. could I not be
eating
enough fat? no really I dont add fat to protien but the flatbread
required
1/4 cup oil I think and then to be fried in oil.. just a thought..
yeah
yeah yeah flatbread is not low carb even if you make it with soy
flour
and
flax seed.

Tori

--
Xavier- 10/27/05 "Oooohh whats that on the floor? a dime? Yummy!"
Bonnie- 03/20/02 "Mommy look a cloud worm is eating the care bears"
349.5/319/135
"JC Der Koenig" wrote in message
. ..
1. Correlation does not equal causation.

2. More fat does not automatically mean more calories.

3. You're an idiot.

--
Most people are dumb as bricks; some people are dumber than
hat. --
MFW


"Bev-Ann" wrote in message
...
There's a huge difference between 1000 calories/day and 3000/day.
I
highly
doubt that's happening.
There are also the reports from people in this ng that got a
whoosh
when
they added more fat, thus more calories, to their diet.

on Mon, 11 Jul 2005 01:12:54 GMT, "Cubit" wrote:

Right.

I see "starvation mode" as a myth used to rationalize eating more
food.
It
has some bad science behind it, that seems to be based on a change
of
T3
(thyroid) levels at an average of 600 calories per day.

The reality is dieters eating 3000 calories per day, and moaning
that
they
are stalled because of starvation mode.

-----
Bev