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Couple questions...



 
 
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Old September 8th, 2004, 01:32 AM
Jumpin' Jack Flash
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Default Couple questions...

Hey again guys, I have a couple more questions for you all. First of
all, why are you allowed to eat meat liberally during induction yet
you are limited in the vegetables that you can eat(the amounts of
them, rather than the kinds)?

What about artificial sweeteners? Are they alright to use? Today, I
drank my coffee black with nothing in it, but I'm curious if I can
start to use artificial sweeteners?

Is there a way to tell if you are in Ketosis? How is it that to start
you have to be under 20g of carbs for a couple of weeks? Will you be
booted out if you have 21g? And if so, does that mean you have to
start all over again?

Are some soups OK? I don't see them on the Atkins acceptable foods
page, but some have pretty low carb counts...Should I stick exactly
with what's on that page?

Thanks again for all your help.

PS. Yes, I do have a book on the way!
 




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