If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Can you share your excel calories tracking sheets?
Hi,
I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks |
#2
|
|||
|
|||
Can you share your excel calories tracking sheets?
http://www.fitday.com is the best I've seen. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks |
#3
|
|||
|
|||
Can you share your excel calories tracking sheets?
"honeybunch" wrote in message ups.com... http://www.fitday.com is the best I've seen. Free does not come without a price. You must register, and be sure to read their privacy policy. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks |
#4
|
|||
|
|||
Can you share your excel calories tracking sheets?
Thanks,
I was looking for a simple excel spreadsheet so that I could change it myself. Cheers |
#5
|
|||
|
|||
Can you share your excel calories tracking sheets?
uh oh. What's up with the FitDay privacy policy? Is that why I get
all those screwy emails which I dont even open from Nigerians who have found my long lost uncle who died a millionaire? Or all those other people with the funny names and no subject line? On Oct 16, 12:05 pm, "McAlisters" wrote: "honeybunch" wrote in message ups.com... http://www.fitday.com is the best I've seen. Free does not come without a price. You must register, and be sure to read their privacy policy. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks- Hide quoted text - - Show quoted text - |
#6
|
|||
|
|||
Can you share your excel calories tracking sheets?
http://www.fitday.com/WebFit/Privacy.html
above is the privacy policy for fitday. I have not been sent any food type of junk mail. On Oct 16, 4:49 pm, honeybunch wrote: uh oh. What's up with the FitDay privacy policy? Is that why I get all those screwy emails which I dont even open from Nigerians who have found my long lost uncle who died a millionaire? Or all those other people with the funny names and no subject line? On Oct 16, 12:05 pm, "McAlisters" wrote: "honeybunch" wrote in message oups.com... http://www.fitday.comis the best I've seen. Free does not come without a price. You must register, and be sure to read their privacy policy. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks- Hide quoted text - - Show quoted text -- Hide quoted text - - Show quoted text - |
#7
|
|||
|
|||
Can you share your excel calories tracking sheets?
Hi Joe, Send me an email, (take out the all the x's) and I'll share some spreadsheets with you at http://docs.google.com. (Google has a free online spreadsheet program.) Mike wrote in message ps.com... Hi, I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Excel Spreadsheet For Tracking Your Weight Loss | Dean S. Lautermilch©²ºº³ | Low Carbohydrate Diets | 2 | April 18th, 2004 06:16 PM |
Excel Spreadsheet For Tracking Your Weight Loss | Dean S. Lautermilch©²ºº³ | General Discussion | 0 | April 18th, 2004 12:25 AM |
Excel Spreadsheet For Tracking Weight Loss | Dean S. Lautermilch©²ºº³ | General Discussion | 0 | April 2nd, 2004 09:41 PM |
Excel Sheet For Tracking Weigh Lloss | Dean S. Lautermilch©²ºº³ | Weightwatchers | 0 | April 2nd, 2004 09:38 PM |
excel spreadsheet for tracking | BJBear | Low Carbohydrate Diets | 3 | February 25th, 2004 08:04 PM |