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#1
October 16th, 2007, 03:23 AM
posted to alt.support.diet
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Can you share your excel calories tracking sheets?
Hi,
I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too.  If you are using something like this can you please share it ? Thanks 
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#2
October 16th, 2007, 01:50 PM
posted to alt.support.diet
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Can you share your excel calories tracking sheets?
http://www.fitday.com is the best I've seen. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks
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#3
October 16th, 2007, 05:05 PM
posted to alt.support.diet
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Can you share your excel calories tracking sheets?
"honeybunch" wrote in message ups.com... http://www.fitday.com is the best I've seen. Free does not come without a price. You must register, and be sure to read their privacy policy. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks
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#4
October 16th, 2007, 09:40 PM
posted to alt.support.diet
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Can you share your excel calories tracking sheets?
Thanks,
I was looking for a simple excel spreadsheet so that I could change it myself. Cheers
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#5
October 16th, 2007, 09:49 PM
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Can you share your excel calories tracking sheets?
uh oh. What's up with the FitDay privacy policy? Is that why I get
all those screwy emails which I dont even open from Nigerians who have found my long lost uncle who died a millionaire? Or all those other people with the funny names and no subject line? On Oct 16, 12:05 pm, "McAlisters" wrote: "honeybunch" wrote in message ups.com... http://www.fitday.com is the best I've seen. Free does not come without a price. You must register, and be sure to read their privacy policy. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks- Hide quoted text - - Show quoted text -
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#6
October 16th, 2007, 10:17 PM
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Can you share your excel calories tracking sheets?
http://www.fitday.com/WebFit/Privacy.html
above is the privacy policy for fitday. I have not been sent any food type of junk mail. On Oct 16, 4:49 pm, honeybunch wrote: uh oh. What's up with the FitDay privacy policy? Is that why I get all those screwy emails which I dont even open from Nigerians who have found my long lost uncle who died a millionaire? Or all those other people with the funny names and no subject line? On Oct 16, 12:05 pm, "McAlisters" wrote: "honeybunch" wrote in message oups.com... http://www.fitday.comis the best I've seen. Free does not come without a price. You must register, and be sure to read their privacy policy. I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks- Hide quoted text - - Show quoted text -- Hide quoted text - - Show quoted text -
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#7
October 23rd, 2007, 03:45 AM
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Can you share your excel calories tracking sheets?
Hi Joe, Send me an email, (take out the all the x's) and I'll share some spreadsheets with you at http://docs.google.com. (Google has a free online spreadsheet program.) Mike wrote in message ps.com... Hi, I have made a decision to something about myself and lose some weight. I would like to keep track of my calorie/fat intake and maybe calories lost during exercise. Instead of starting my own Excel tracker I was hoping if you could share your excel tracking sheet that I could use for myself. I just need something that allows to enter on one page the food info (name, calories, fat, etc) and on the other the daily intake of food. A meal planner to help calculate total calories would be nice too. If you are using something like this can you please share it ? Thanks
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