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#1
September 11th, 2004, 06:42 PM
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SAGuy Update
Hello ya'll!
Three days in and about 12 pounds down. Been walkin' half mile for three out of the last four days (not including today) and plan to keep that up. And the great thing about this go round with this atkins blessing, is that I'm now introducing just a wee bit o' ketchup for the ol' eggs and hamburgers... hmm! hmm! hmm! can't go wrong with a little red sauce! Anyway, just wanted to check in with ya'll... hope things are going well for all you out there as well... Take care, Jason 
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