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low carb pizza - need help with ingredients



 
 
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  #1  
Old April 17th, 2007, 09:55 PM posted to alt.support.diet.low-carb
Buddy's Girl
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Posts: 13
Default low carb pizza - need help with ingredients

Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a whole wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb with a net carb of 8...anyone know of a lower carb tortilla?

--
Ellyn M.
  #2  
Old April 17th, 2007, 11:13 PM posted to alt.support.diet.low-carb
Scionyx
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Posts: 84
Default low carb pizza - need help with ingredients


Mama Lupe's: Net 3
(http://www.netrition.com/mama_lupes_tortillas_page.html)

La Tortilla factory: 3 or 5
http://www.netrition.com/low_carb_tortillas_page.html

HTH

Steve


"Buddy's Girl" wrote in message
...
Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a whole
wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb
with a net carb of 8...anyone know of a lower carb tortilla?

--
Ellyn M.


  #3  
Old April 18th, 2007, 12:43 AM posted to alt.support.diet.low-carb
Cubit
external usenet poster
 
Posts: 653
Default low carb pizza - need help with ingredients

Why not skip the crust, and mix and bake your cheeses, meats, and sauce in a
bowl?


"Buddy's Girl" wrote in message
...
Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a whole
wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb
with a net carb of 8...anyone know of a lower carb tortilla?

--
Ellyn M.


  #4  
Old April 18th, 2007, 01:09 AM posted to alt.support.diet.low-carb
johnniemccoy@
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Posts: 50
Default low carb pizza - need help with ingredients

There is a 3 carb tortilla on the junk food site

John
www.diabeticjunkfood.com

"Buddy's Girl" wrote in message ...
Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a whole wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb with a net carb of 8...anyone know of a lower carb tortilla?

--
Ellyn M.
  #5  
Old April 18th, 2007, 02:15 PM posted to alt.support.diet.low-carb
Bob in CT[_2_]
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Posts: 331
Default low carb pizza - need help with ingredients

Could you get it out of the bowl after you baked it (or would it be baked
onto the bowl)?

On Tue, 17 Apr 2007 19:43:42 -0400, Cubit wrote:

Why not skip the crust, and mix and bake your cheeses, meats, and sauce
in a
bowl?


"Buddy's Girl" wrote in message
...
Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a
whole
wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb
with a net carb of 8...anyone know of a lower carb tortilla?




--
Bob in CT
  #6  
Old April 18th, 2007, 03:04 PM posted to alt.support.diet.low-carb
Hollywood
external usenet poster
 
Posts: 896
Default low carb pizza - need help with ingredients

On Apr 17, 7:43 pm, "Cubit" wrote:
Why not skip the crust, and mix and bake your cheeses, meats, and sauce in a
bowl?

"Buddy's Girl" wrote in message

...
Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a whole
wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb
with a net carb of 8...anyone know of a lower carb tortilla?

--
Ellyn M.


Have seen a recipe for a ground beef based crust that would be lower
than 3. Might be googleable.

  #7  
Old April 18th, 2007, 03:31 PM posted to alt.support.diet.low-carb
bittersweet
external usenet poster
 
Posts: 2
Default low carb pizza - need help with ingredients

On Tue, 17 Apr 2007 16:55:32 -0400, "Buddy's Girl"
wrote:

Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese &
pepperoni pizza with a whole wheat low carb tortilla
for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb
of 10gr or a low carb with a net carb of 8...
anyone know of a lower carb tortilla?


Half of a Flatout Light Original wrap would be about 3.5 g net carbs.
http://www.flatoutbread.com/products/lt_orig.html

And if you live in a place where Joseph's pita bread and wraps are
available (they're made in Massachusetts), then their low-carb pita or
half of one of their low-carb Lavash wraps each has 4 g net carbs.

  #8  
Old April 18th, 2007, 03:43 PM posted to alt.support.diet.low-carb
bittersweet
external usenet poster
 
Posts: 2
Default low carb pizza - need help with ingredients


You could also make a quick scrambled-egg pizza:
Make scrambled eggs in a skillet the usual way. Meanwhile, pour some
pasta sauce onto a flat microwave-safe plate and top with cheese &
pepperoni; microwave for about a minute, and then slide it (carefully)
onto the scrambled eggs.

Or make a slower "thick crust" pizza with a baked-tofu base:
Take a block of extra-firm tofu (12-16 oz), and cut it into four
slices of equal thickness. Pat dry with paper towels. Drizzle both
sides of each slice with olive oil and sprinkle with seasonings (I use
onion powder, garlic powder, italian seasoning, and crushed red pepper
flakes). Bake at 375 for 20 minutes, turn over and bake for 20 more
minutes.

Then top with pizza sauce, cheese, and whatever other toppings you
want; put it back in the oven until it's all nice and melty. (We have
to use forks to eat this rather than being able to pick it up with our
hands.)

Here's a link to a picture of it that I made with just pepper & onion
topping.
http://s169.photobucket.com/albums/u...base_pizza.jpg
  #9  
Old April 18th, 2007, 03:54 PM posted to alt.support.diet.low-carb
Aaron Baugher
external usenet poster
 
Posts: 647
Default low carb pizza - need help with ingredients

"Buddy's Girl" writes:

About a year ago I was able to make a cheese & pepperoni pizza with
a whole wheat low carb tortilla for a net carb count of 4gr (4gr!)


Can only find whole wheat tortillas with a net carb of 10gr or a low
carb with a net carb of 8...anyone know of a lower carb tortilla?


I put shredded cheese on a plate, topped with pepperoni, cooked meat,
jalapenos, salsa, whatever, and pop it in the microwave for about 3
minutes. If you time it right, the cheese will get a bit crunchy, so
it's sort of pizza-like. I've never had it stick to the plate very
bad unless I downright burned it.



--
Aaron -- 285/235/200 -- aaron.baugher.biz

"If you hear hoofbeats, you just go ahead and think horsies, not
zebras."
  #10  
Old April 18th, 2007, 04:28 PM posted to alt.support.diet.low-carb
Cubit
external usenet poster
 
Posts: 653
Default low carb pizza - need help with ingredients

I used a microwave.

This was from back when I was close to 300 pounds and portion control was
not yet an issue.

Placing an ordinary plate over the top of a bowl can keep the microwave oven
from being spattered.


"Bob in CT" wrote in message
news
Could you get it out of the bowl after you baked it (or would it be baked
onto the bowl)?

On Tue, 17 Apr 2007 19:43:42 -0400, Cubit wrote:

Why not skip the crust, and mix and bake your cheeses, meats, and sauce
in a
bowl?


"Buddy's Girl" wrote in message
...
Hi!

Was wondering if anyone could help...

About a year ago I was able to make a cheese & pepperoni pizza with a
whole
wheat low carb tortilla for a net carb count of 4gr (4gr!)

Can only find whole wheat tortillas with a net carb of 10gr or a low carb
with a net carb of 8...anyone know of a lower carb tortilla?




--
Bob in CT



 




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