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#51
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solid food!
I went to the site you mentioned and went to the virtual restaurant section.
What a shocker! Next time before my husband and I go out, I plan to revisit this site and remind myself that I need to make very careful choices. Congrats on your progress. Elise. "Jennifer Austin" wrote in message ... "Marcella Missirian" wrote in message ... Hi Jennifer, this might be a dumb question, but what is HMR? Is it a program? A brand of liquid diet? Is this supervised via a doctor's program? Thanks so much! Marcella HMR is a medically supervised, highly structured diet. It varies in composition depending on the calorie level you decide to pursue. I'm on the VLCD which is 500-800 cal/day which is a liquid diet. There is another part of the plan called Healthy Solutions which incorporates some meal replacements with food in a structured diet consisting of 1200, 1400, or 1600 calories. Here's more info: http://www.yourbetterhealth.com/programs.html Jennifer 300/157/140 |
#52
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HMR Chicken Chips recipe (was solid food!)
On Mon, 22 Sep 2003 02:28:56 -0400, Bob Pastorio
wrote: bicker 2003 wrote: On Sun, 21 Sep 2003 11:35:14 -0500, "Jennifer Austin" wrote: What?!?! Chicken Chips???? What's that? Robbie says, "Inquiring minds want to know." 1 pk Chicken Soup Supplement, What is chicken soup supplement? HMR 500 Chicken Flavor. Here is a summary of the product, from one of the re-seller's web sites: http://www.drdiet.com/products/soup.asp -- ¤bicker¤ "It is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan People are, of course, welcome to place whatever irrelevant limitations on their ability to enjoy something that they wish. |
#53
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solid food!
On Sun, 21 Sep 2003 16:28:14 -0500, "Jennifer Austin"
wrote: "bicker 2003" 1NVAL1D wrote in message ... That's great. We do plan at least three meals per week to be home-made and MR-free. This week it'll be two nights of Asparagus and Feta Frittata, and one night grilled swordfish and broccoli. Over the winter we do this a lot more, since the season lends itself more to our specialties, veggie chili and especially Robbie's incredible Seafood Stew. Seafood Stew? Care to share? I always collect recipes for healthy meals! My wife says she'll write it down, but just for you. grin If I remind her when she's at her desk. I'll keep working on it. She's really cagy about that recipe. -- ¤bicker¤ "It is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan People are, of course, welcome to place whatever irrelevant limitations on their ability to enjoy something that they wish. |
#54
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solid food!
On Mon, 22 Sep 2003 01:00:05 GMT, "Perple Glow"
wrote: Watch the swordfish.... too much = mercury poisoning. We only have it once every other week or so. Not a problem. -- ¤bicker¤ "It is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan People are, of course, welcome to place whatever irrelevant limitations on their ability to enjoy something that they wish. |
#55
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HMR Chicken Chips recipe (was solid food!)
"bicker 2003" 1NVAL1D wrote in message ... On Mon, 22 Sep 2003 02:28:56 -0400, Bob Pastorio wrote: bicker 2003 wrote: On Sun, 21 Sep 2003 11:35:14 -0500, "Jennifer Austin" wrote: What?!?! Chicken Chips???? What's that? Robbie says, "Inquiring minds want to know." 1 pk Chicken Soup Supplement, What is chicken soup supplement? HMR 500 Chicken Flavor. Here is a summary of the product, from one of the re-seller's web sites: http://www.drdiet.com/products/soup.asp What he said... Jenn |
#56
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solid food!
"Cox SMTP east" wrote in message ... I went to the site you mentioned and went to the virtual restaurant section. What a shocker! Next time before my husband and I go out, I plan to revisit this site and remind myself that I need to make very careful choices. Congrats on your progress. Elise. Thanks! I have had the same reaction after spending so much time studying nutritional info for restaurants these last months. Chicken enchiladas are one of my favorites and of course I mistakenly thought they were better than some of the other choices. I'll still let myself have an enchilada once in a blue moon though... Even fajitas which are touted as a healthier alternative by some diet folks. I guess without sour cream and guacamole, etc. Jenn |
#57
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solid food!
"bicker 2003" 1NVAL1D wrote in message ... On Sun, 21 Sep 2003 16:28:14 -0500, "Jennifer Austin" My wife says she'll write it down, but just for you. grin If I remind her when she's at her desk. I'll keep working on it. She's really cagy about that recipe. Tell her that I am truly honored and I'll take it to the grave with me. If I had a decent original one to share I would, but all of mine come from cookbooks and magazines Jenn |
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