Nausea, anyone?

how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!

In article ,
(Dirk Diggler) wrote:

how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!

Don't eat so much.

--
http://www.mindspring.com/~lunachick

Have you noticed that you experience the nausea when eating any particular
food? This hasn't happened to me on LC but it sounds like a food
intolerance.

on Tue, 12 Jul 2005 17:48:10 -0400, (Dirk Diggler)
wrote:

how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!

-----
Bev

Dirk Diggler wrote:

how can i lessen the nausea i experience when i go back on the lc diet?

"back" on? The answer is simple - by never going off in
the first place. You do know that no matter what plan
you attempt, if you quit you'll gain all of the weight
back, right? So the only plan that ever works is the one
you can stay on forever.

Nausea is unusual but not rare in the first two weeks.
Then it goes away. Be anyware from 3 weeks to 3 decades
in, and it is handled.

In article ,
(Dirk Diggler) wrote:

how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!


I don't have problems with nausea unless I don't eat quite enough. It's
the supplements that make me nauseated without sufficient food.

The biggest culprit is the Metformin. :-P Don't _ever_ take that stuff
on an empty stomach unless you don't want to eat anything the rest of
the day!
--
Om.

"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

In article ,
says...
how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!

There's not a lot that you CAN do other than eat regularly. I
experienced mini-flashes of nausea on and off for the first month or
two. Of course, somewhere along the line I also developed a sensitivity
to my vitamin supplements and have to be careful to take them on a VERY
full stomach.

BOOGIE CHILLEN!

--
Saffire
205/137/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

"Dirk Diggler" wrote in message
...
how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!


Either you're not drinking enough water, or you're emotionally messed up.

--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories

Could you be eating too much greasy food? I've had it happen - I think it
was mostly because I have a hiatal hernia and an ulcer. Now I just try to be
more careful. It does happen if I go with too little food too. Maybe you too
have some stomach issues.

Debra


"Dirk Diggler" wrote in message
...
how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!

Drink some hot black tea, it will settle your stomach. Peppermint tea is
nice too.
Iced will not work as well, but can help.
~Melodie~ Aka AnonomissX
"Dirk Diggler" wrote in message
...
how can i lessen the nausea i experience when i go back on the lc diet?

BOOGIE ON!

Nausea? Hmmmm. I havent experienced that. I wonder....if maybe
beginning LCing....gives you nausea because you dont make enough
digestive enzymes to effeciently digest the protein?

You might try taking some enzyme supplements with your meals and see if
that makes a difference.

LassChance