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#1
July 9th, 2007, 02:28 AM
posted to alt.support.diet.weightwatchers
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7-8-07
Hey guys!!
Since I posted about yesterday, I decided to post about today too!! No exercise yet, I'm planning on a walk with Grace, my goal is 1h of SOMETHING everyday.. or 2 times 30 minutes... you get my drift... Food wise: Breakfast Steel cut oats with oranges, unsweetened apple sauce and a little milk. I was out of fruits, and honestly.. mandarin oranges in oatmeal... not so good.. oh well.. Coffee with WW smoothie Snack WW pretzel (at the center, was working this morning) 2 WPA Non fat sugar free latee... at starbuck... eeewww Lunch Leftover chicken/veggies stuff (that was so f.. yummy) Snack Asian pear crisp (bought at costco... not bad... ) 1 WPA Iced tea (diet stuff) Dinner Shrimp soup (yummy and really light) Strawberries with honey (I had a big bowl of strawberries... ooofffaaahhh ) So I still have to walk.. which I will do soon... and to have my evening snack.. but I've done well again today.. It's amazing what you can accomplish when you stop whining and start moving your behind toward you goals.. sheesh.. Will~ 
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#2
July 9th, 2007, 03:47 AM
posted to alt.support.diet.weightwatchers
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7-8-07
It sounds like you had a great weekend. I did too. I didn't walk but
the yard work made up for it. Audrey "Willow Herself" wrote in message . net... Hey guys!! Since I posted about yesterday, I decided to post about today too!! No exercise yet, I'm planning on a walk with Grace, my goal is 1h of SOMETHING everyday.. or 2 times 30 minutes... you get my drift... Food wise: Breakfast Steel cut oats with oranges, unsweetened apple sauce and a little milk. I was out of fruits, and honestly.. mandarin oranges in oatmeal... not so good.. oh well.. Coffee with WW smoothie Snack WW pretzel (at the center, was working this morning) 2 WPA Non fat sugar free latee... at starbuck... eeewww Lunch Leftover chicken/veggies stuff (that was so f.. yummy) Snack Asian pear crisp (bought at costco... not bad... ) 1 WPA Iced tea (diet stuff) Dinner Shrimp soup (yummy and really light) Strawberries with honey (I had a big bowl of strawberries... ooofffaaahhh ) So I still have to walk.. which I will do soon... and to have my evening snack.. but I've done well again today.. It's amazing what you can accomplish when you stop whining and start moving your behind toward you goals.. sheesh.. Will~
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#3
July 9th, 2007, 04:10 AM
posted to alt.support.diet.weightwatchers
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7-8-07
I went to walk with the dog, and DH stayed home so we walked quite fast! for
60 minutes!! Will~ "ahmward" wrote in message . .. It sounds like you had a great weekend. I did too. I didn't walk but the yard work made up for it. Audrey "Willow Herself" wrote in message . net... Hey guys!! Since I posted about yesterday, I decided to post about today too!! No exercise yet, I'm planning on a walk with Grace, my goal is 1h of SOMETHING everyday.. or 2 times 30 minutes... you get my drift... Food wise: Breakfast Steel cut oats with oranges, unsweetened apple sauce and a little milk. I was out of fruits, and honestly.. mandarin oranges in oatmeal... not so good.. oh well.. Coffee with WW smoothie Snack WW pretzel (at the center, was working this morning) 2 WPA Non fat sugar free latee... at starbuck... eeewww Lunch Leftover chicken/veggies stuff (that was so f.. yummy) Snack Asian pear crisp (bought at costco... not bad... ) 1 WPA Iced tea (diet stuff) Dinner Shrimp soup (yummy and really light) Strawberries with honey (I had a big bowl of strawberries... ooofffaaahhh ) So I still have to walk.. which I will do soon... and to have my evening snack.. but I've done well again today.. It's amazing what you can accomplish when you stop whining and start moving your behind toward you goals.. sheesh.. Will~
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#4
July 9th, 2007, 04:26 AM
posted to alt.support.diet.weightwatchers
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7-8-07
I walk so much faster by myself. I can usually challenge myself to cut
minutes off my time. I know you are going to have a great week. Audrey "Willow Herself" wrote in message . net... I went to walk with the dog, and DH stayed home so we walked quite fast! for 60 minutes!! Will~ "ahmward" wrote in message . .. It sounds like you had a great weekend. I did too. I didn't walk but the yard work made up for it. Audrey "Willow Herself" wrote in message . net... Hey guys!! Since I posted about yesterday, I decided to post about today too!! No exercise yet, I'm planning on a walk with Grace, my goal is 1h of SOMETHING everyday.. or 2 times 30 minutes... you get my drift... Food wise: Breakfast Steel cut oats with oranges, unsweetened apple sauce and a little milk. I was out of fruits, and honestly.. mandarin oranges in oatmeal... not so good.. oh well.. Coffee with WW smoothie Snack WW pretzel (at the center, was working this morning) 2 WPA Non fat sugar free latee... at starbuck... eeewww Lunch Leftover chicken/veggies stuff (that was so f.. yummy) Snack Asian pear crisp (bought at costco... not bad... ) 1 WPA Iced tea (diet stuff) Dinner Shrimp soup (yummy and really light) Strawberries with honey (I had a big bowl of strawberries... ooofffaaahhh ) So I still have to walk.. which I will do soon... and to have my evening snack.. but I've done well again today.. It's amazing what you can accomplish when you stop whining and start moving your behind toward you goals.. sheesh.. Will~
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#5
July 9th, 2007, 02:07 PM
posted to alt.support.diet.weightwatchers
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7-8-07
another good for you, Lee
Willow Herself wrote in message . net... Hey guys!! Since I posted about yesterday, I decided to post about today too!! No exercise yet, I'm planning on a walk with Grace, my goal is 1h of SOMETHING everyday.. or 2 times 30 minutes... you get my drift... Food wise: Breakfast Steel cut oats with oranges, unsweetened apple sauce and a little milk. I was out of fruits, and honestly.. mandarin oranges in oatmeal... not so good.. oh well.. Coffee with WW smoothie Snack WW pretzel (at the center, was working this morning) 2 WPA Non fat sugar free latee... at starbuck... eeewww Lunch Leftover chicken/veggies stuff (that was so f.. yummy) Snack Asian pear crisp (bought at costco... not bad... ) 1 WPA Iced tea (diet stuff) Dinner Shrimp soup (yummy and really light) Strawberries with honey (I had a big bowl of strawberries... ooofffaaahhh ) So I still have to walk.. which I will do soon... and to have my evening snack.. but I've done well again today.. It's amazing what you can accomplish when you stop whining and start moving your behind toward you goals.. sheesh.. Will~
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