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Cilantro Mint Chutney (Hari Chutney)



 
 
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Old July 12th, 2007, 04:56 AM posted to alt.support.diet.weightwatchers
Willow Herself
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Posts: 1,887
Default Cilantro Mint Chutney (Hari Chutney)

My favorite chutney, I make double recipe and freeze in ice cube trays.. so
I can take out a little at a time!
Will~

Cilantro Mint Chutney (Hari Chutney)
Makes 1 cup, 1 pts/cup

Ingredients:
4 cups loosely packed cilantro (leaves & stems)
½ Cup mint leaves
2 tsp minced ginger
1 tsp minced garlic
3-4 chopped Serrano chilies
1 tsp cumin seeds
2 tsp granulated sugar
½ tsp salt
1/3 cup lime or lemon juice
3 TBSP (or more) water.

Directions:
Put all ingredients in a blender and pureed well.

Can be kept in the refrigerator for up to 2 weeks, frozen for months.


 




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