NYNY - Fred - Dec 31 2003

Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Thank you for that Fred, you made my year

My average this week is holding well at 157.5 so far.....


"Fred" wrote in message
...
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Good work Fred. At least it was muscle and not fat!!

Happy New Year!

How much snow did you get over the last few days???

--
Brenda
209/176/150
NYNY goal 160

"Fred" wrote in message
...
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

have a great new year, Lee
Fred wrote in message
...
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Good job on the muscle gain Fred. G

You're still nicely below both your WW goal and your personal
"cushion" goal. Anyway, one week's unofficial WI doesn't mean much in
the scheme of the things, other than to show you're maintaining
awareness. Hey, maybe that's what Maintenance is really about!

Prairie Roots

On Wed, 31 Dec 2003 07:13:06 -0800, Fred
wrote:

Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Great weigh-in anyway, Fred.. You sound really happy... yay for muscle eh?

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Fred" wrote in message
...
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Happy New Year Fred!! Congrats on gaining muscle onto that perfect body
of yours g!!!

COnnie

--

Cheers,

Connie Walsh

241.5/210.5/155
RAFL 218/210.5/198.5



Fred wrote:
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Happy New Year to you too. Up a pound over the holidays sounds good to me.
One of lifes ups and downs. g
Laura (who hasn't stepped on a scale in 2 weeks while away from home)

"Fred" wrote in message
...
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

I am so happy (not) to oblige. But Congrats on holding well at 157.7.

Well, another day of skiing (new years day) under the belt or maybe
over the belt. Cold - in the low 20's and cloudy but excellent snow.
But it was in the teens on New Year's eve.

Today I'm dilly-dallying around and it is incredibly sunny and all
around me is snow covered.

Good luck this week. Oh, today is your reporting day, right (fri)

On Wed, 31 Dec 2003 18:38:34 GMT, "Lesanne"
wrote:

Thank you for that Fred, you made my year

My average this week is holding well at 157.5 so far.....


"Fred" wrote in message
.. .
Okay, this one is for Lesanne

HAPPY NEW YEAR

Again, no official weight this week since the meeting was cancelled.
And I guess all that exercise last week just piled on MUSCLE (G)
rather then taking any fat off my "fat free" body!!!!

I will post a guess-weight and might as well face the music this week
unofficially rather than new week with a real higher weight.

Put me down as UP one pound.

That would be 158.4

And Happy New Year Everyone

Fred

Ah, if only I were that confident. And, if only there were some
really easy way to really determine that. With my exercise pattern
over the last week if should be muscle or only water but there is no
way to know.

Happy New Year to the northern contingent.

On Wed, 31 Dec 2003 21:22:55 -0800, "Brenda Hammond"
wrote:

Good work Fred. At least it was muscle and not fat!!

Happy New Year!

How much snow did you get over the last few days???