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RAFL - Fred - Jan 14th



 
 
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  #11  
Old January 15th, 2004, 01:02 AM
Fred
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

How accurate is your email address? (G)

On Wed, 14 Jan 2004 23:49:02 GMT, "Lesanne"
wrote:

oh if he does, I want pictures

"ray miller" wrote in message
.. .
On Wed, 14 Jan 2004 11:58:49 -0800, Fred
wrote:

The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002


Your clothes allowance is getting smaller You'll be doing the WI in
your underwear soon.

Ray

--
rmnsuk
overall - 273/207/182



  #12  
Old January 15th, 2004, 03:10 AM
Connie Walsh
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Posts: n/a
Default RAFL - Fred - Jan 14th

Fred:

Still under goal, so all is fine!!!

Good going with all the exercising!!

Connie


Fred wrote:
The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002




--

Cheers,

Connie Walsh

241.5/208.5/155
RAFL 210.5/208.5/198.5

  #13  
Old January 15th, 2004, 03:56 AM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

Or nude! Let us know when that is Fred. I'll send you a webcam, so we can
all see!

Brenda

"ray miller" wrote in message
...
On Wed, 14 Jan 2004 11:58:49 -0800, Fred
wrote:

The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002


Your clothes allowance is getting smaller You'll be doing the WI in
your underwear soon.

Ray

--
rmnsuk
overall - 273/207/182



  #14  
Old January 15th, 2004, 03:58 AM
Fred
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

Thanks. I was not surprised and was surprised by not being as upset
as I expected to be. Coming to terms with up/down and also with
eating a more will result in weighing more. Just cannot do it too
often.

On Wed, 14 Jan 2004 22:10:32 -0500, Connie Walsh
wrote:

Fred:

Still under goal, so all is fine!!!

Good going with all the exercising!!

Connie


Fred wrote:
The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002


  #15  
Old January 15th, 2004, 04:00 AM
Brenda Hammond
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

You're still under goal!

--
Brenda
209/178/150
RafL goal 165

"Fred" wrote in message
...
The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002



  #16  
Old January 15th, 2004, 06:08 AM
Fred
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

High quality webcam? Free? (g)

But speaking of - since I have dsl, can I set up a web site and allow
access on this computer? Yes, I know one would have to be very
careful - more curiousity than anything.

On Wed, 14 Jan 2004 19:56:41 -0800, "Brenda Hammond"
wrote:

Or nude! Let us know when that is Fred. I'll send you a webcam, so we can
all see!

Brenda

"ray miller" wrote in message
.. .
On Wed, 14 Jan 2004 11:58:49 -0800, Fred
wrote:

The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002


Your clothes allowance is getting smaller You'll be doing the WI in
your underwear soon.

Ray

--
rmnsuk
overall - 273/207/182



  #17  
Old January 15th, 2004, 06:08 AM
Fred
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

Yes I am. And I intend to stay there, too.

On Wed, 14 Jan 2004 20:00:47 -0800, "Brenda Hammond"
wrote:

You're still under goal!


  #18  
Old January 15th, 2004, 07:54 AM
Joyce
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

And yet you still are maintaining, which is what you want to do. Good for you
Fred!!! (I think I'm giving myself a pep talk as well)

Joyce

On Wed, 14 Jan 2004 11:58:49 -0800, Fred wrote:

The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002


  #19  
Old January 15th, 2004, 10:37 AM
Connie Walsh
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

It is as it should be... going up and down is a lifetimers lot in life
I'm afraid.

Connie

Fred wrote:
Thanks. I was not surprised and was surprised by not being as upset
as I expected to be. Coming to terms with up/down and also with
eating a more will result in weighing more. Just cannot do it too
often.

On Wed, 14 Jan 2004 22:10:32 -0500, Connie Walsh
wrote:


Fred:

Still under goal, so all is fine!!!

Good going with all the exercising!!

Connie


Fred wrote:

The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002






--

Cheers,

Connie Walsh

241.5/208.5/155
RAFL 210.5/208.5/198.5

  #20  
Old January 15th, 2004, 10:54 AM
Miss Violette
external usenet poster
 
Posts: n/a
Default RAFL - Fred - Jan 14th

maybe she will want to assist in your efforts to lose, Lee
Fred wrote in message
...
The stage is Lesanne's!!!! (thunderous applause)

Greek Chorus is cued (ahhhhhhhhhhhhhhhhhhh)

UP 1.6 (since the last 3 weeks were guesses, this may still be
Christmas/New Years affect or just terrible eating on-going)

Current Weight 160.00 (even)

Too much snacking. Or too much exercise leading to too much muscle or
leading to too much snacking (G)


Take it away, Texas.......

Fred
219.2/160./164.0 (Lifetime)
Started WW: Oct 29, 2002



 




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