Well I am most certainly on top this week

This is Bad. I have got to do something different. Going to mow the yard
this morning then try to make my meeting, but not weigh in, thank goodness I
am okay for May

Lesanne
365/162.5/159

Other than the new focus on studying instead of weight
loss/maintenance, is there anything else different going on with you?
Are you keeping up your activity levels? Have your routines changed?
Might this be a seasonal thing?

If this is a one-time fluctuation, don't overly fret about it. But if
you think it's a trend, then going to a meeting might be just the
answer.

I found that my absence from this group during my vacation had the
effect of lessening my focus. Is it possible for you to schedule
regular time here?

There is a way for you to accommodate being a student and maintaining
your weight loss. You just haven't yet found the plan that will help
you reach all of your goals. You will, though.

On Sat, 22 May 2004 12:07:20 GMT, "Lesanne"
wrote:

This is Bad. I have got to do something different. Going to mow the yard
this morning then try to make my meeting, but not weigh in, thank goodness I
am okay for May

Lesanne
365/162.5/159

"Fred" wrote in message
news
Sorry about that UPPER positioning.

You are back to Journaling?

Have you cut back activities/exercise to do the studying?

Are you really measuring/weighing portions or taking for granted that
you know what a cup of cereal "looks" like (this is my big one)

Then again, you are below WW's goal even if not your own one. Maybe
your body is designed to be at the upper end of their range - there
must be a reason for the ranges which actually are quite large. And
now that I mention that, does anybody know the derivation of WW ranges
for heights? Just based on averages? Medical or scientific? (why
can't I find the url that has the WW points chart????)

Is this what you were looking for?
http://www.lesslisa.com/wwchart.htm

Sorry about the Upper position this week. Linda and Fred have both asked
several excellent questions that I thought of too. I'm not sure if I have
any others to ask you.

I suspect that it will take some time for you to figure out how to work
school, journaling, recreation all into your already busy schedule. Good
luck this week.

"Lesanne" wrote in message
hlink.net...
This is Bad. I have got to do something different. Going to mow the yard
this morning then try to make my meeting, but not weigh in, thank goodness
I
am okay for May

Lesanne
365/162.5/159

WW ranges are pretty much based upon normal BMI ranges.

I was back to journaling, and getting things sort of under control, but
yesterday went hog wild. If I had to say why, it was a combo of actual
hunger, and I think the stresses around here lately. There is more going on
than just school. I have daughter problems, and Mom is also showing some
signs that may be heart failure.

My mind says, let her be and let her go if that is what is going on, since
her quality of life has gotten so poor, but my heart is scared.

La
"Fred" wrote in message
news
Sorry about that UPPER positioning.

You are back to Journaling?

Have you cut back activities/exercise to do the studying?

Are you really measuring/weighing portions or taking for granted that
you know what a cup of cereal "looks" like (this is my big one)

Then again, you are below WW's goal even if not your own one. Maybe
your body is designed to be at the upper end of their range - there
must be a reason for the ranges which actually are quite large. And
now that I mention that, does anybody know the derivation of WW ranges
for heights? Just based on averages? Medical or scientific? (why
can't I find the url that has the WW points chart????)

On Sat, 22 May 2004 12:07:20 GMT, "Lesanne"
wrote:

This is Bad. I have got to do something different. Going to mow the yard
this morning then try to make my meeting, but not weigh in, thank
goodness I
am okay for May

Lesanne
365/162.5/159

I am making some changes. This is not going to get me. And yeah, there is
a LOT going on. (see answer to Fred)

"Prairie Roots" wrote in message
...
Other than the new focus on studying instead of weight
loss/maintenance, is there anything else different going on with you?
Are you keeping up your activity levels? Have your routines changed?
Might this be a seasonal thing?

If this is a one-time fluctuation, don't overly fret about it. But if
you think it's a trend, then going to a meeting might be just the
answer.

I found that my absence from this group during my vacation had the
effect of lessening my focus. Is it possible for you to schedule
regular time here?

There is a way for you to accommodate being a student and maintaining
your weight loss. You just haven't yet found the plan that will help
you reach all of your goals. You will, though.

On Sat, 22 May 2004 12:07:20 GMT, "Lesanne"
wrote:

This is Bad. I have got to do something different. Going to mow the yard
this morning then try to make my meeting, but not weigh in, thank
goodness I
am okay for May

Lesanne
365/162.5/159

thanks. I need a plan. And I need to take the time to get in here.

"Laura" wrote in message
...
Sorry about the Upper position this week. Linda and Fred have both asked
several excellent questions that I thought of too. I'm not sure if I have
any others to ask you.

I suspect that it will take some time for you to figure out how to work
school, journaling, recreation all into your already busy schedule. Good
luck this week.

"Lesanne" wrote in message
hlink.net...
This is Bad. I have got to do something different. Going to mow the
yard
this morning then try to make my meeting, but not weigh in, thank
goodness
I
am okay for May

Lesanne
365/162.5/159

Sorry to hear about your mother. Hang in there. You'll figure out what is
best for her. Let her know you love her and that you are there for her. God
will figure it out for you. He always does.

"Lesanne" wrote in message
...
WW ranges are pretty much based upon normal BMI ranges.

I was back to journaling, and getting things sort of under control, but
yesterday went hog wild. If I had to say why, it was a combo of actual
hunger, and I think the stresses around here lately. There is more going
on
than just school. I have daughter problems, and Mom is also showing some
signs that may be heart failure.

My mind says, let her be and let her go if that is what is going on, since
her quality of life has gotten so poor, but my heart is scared.

La
"Fred" wrote in message
news
Sorry about that UPPER positioning.

You are back to Journaling?

Have you cut back activities/exercise to do the studying?

Are you really measuring/weighing portions or taking for granted that
you know what a cup of cereal "looks" like (this is my big one)

Then again, you are below WW's goal even if not your own one. Maybe
your body is designed to be at the upper end of their range - there
must be a reason for the ranges which actually are quite large. And
now that I mention that, does anybody know the derivation of WW ranges
for heights? Just based on averages? Medical or scientific? (why
can't I find the url that has the WW points chart????)

On Sat, 22 May 2004 12:07:20 GMT, "Lesanne"
wrote:

This is Bad. I have got to do something different. Going to mow the
yard
this morning then try to make my meeting, but not weigh in, thank
goodness I
am okay for May

Lesanne
365/162.5/159

With everything going on in your life, you need to make time for YOURSELF!

"Lesanne" wrote in message
...
thanks. I need a plan. And I need to take the time to get in here.

"Laura" wrote in message
...
Sorry about the Upper position this week. Linda and Fred have both asked
several excellent questions that I thought of too. I'm not sure if I
have
any others to ask you.

I suspect that it will take some time for you to figure out how to work
school, journaling, recreation all into your already busy schedule. Good
luck this week.

"Lesanne" wrote in message
hlink.net...
This is Bad. I have got to do something different. Going to mow the
yard
this morning then try to make my meeting, but not weigh in, thank
goodness
I
am okay for May

Lesanne
365/162.5/159

hmmm, say What?

"Laura" wrote in message
...
With everything going on in your life, you need to make time for YOURSELF!

"Lesanne" wrote in message
...
thanks. I need a plan. And I need to take the time to get in here.

"Laura" wrote in message
...
Sorry about the Upper position this week. Linda and Fred have both
asked
several excellent questions that I thought of too. I'm not sure if I
have
any others to ask you.

I suspect that it will take some time for you to figure out how to
work
school, journaling, recreation all into your already busy schedule.
Good
luck this week.

"Lesanne" wrote in message
hlink.net...
This is Bad. I have got to do something different. Going to mow the
yard
this morning then try to make my meeting, but not weigh in, thank
goodness
I
am okay for May

Lesanne
365/162.5/159