Wagon Wheel Pasta with Salsa Chicken 8 POINTS

* Exported from MasterCook *

Wagon Wheel Pasta with Salsa Chicken 8 POINTS

Recipe By :Weight Watchers
Serving Size : 4 Preparation Time :0:00
Categories :

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces pasta -- wagon wheel or other pasta type
1 24 ounce salsa -- thick and chunky
9 ounces diced chicken -- breast, cooked
1/2 cup reduced fat monterey Jack cheese

Cook Pasta according to package, omitting salt and fat.

While pasta cooks, combine salsa and chicken in nonstick skillet. Cover and
cook 5 minutes or until chicken is thoroughly heated.

Place 1 cup drained pasta on each plate; top evenly with chicken mixture and
cheese.

Calories 395, Fat 6.2, Fiber 4.6

Description:
"8 POINTS"
Source:
"5 Ingredient, 15 Minute Cookbook"
Copyright:
"2002, Oxmoor House"
Yield:
"4 servings"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 430 Calories; 12g Fat (26.1% calories
from fat); 25g Protein; 53g Carbohydrate; 4g Dietary Fiber; 53mg
Cholesterol; 862mg Sodium. Exchanges: 3 Grain(Starch); 2 1/2 Lean Meat; 1
1/2 Vegetable; 1 Fat.


Nutr. Assoc. : 0 0 0 0