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#1
August 14th, 2005, 11:11 AM
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It is dangerous to lose weight too fast
I read it is difficult for your body to adapt if you lose more than
2LBS a week. 
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#2
August 16th, 2005, 04:30 AM
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more than 25# lost in a 12 weeks period can be unhealthy. 1-2# a week is
optimal "WEIGHT LOSS GENIUS" wrote in message oups.com... I read it is difficult for your body to adapt if you lose more than 2LBS a week.
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