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#1
March 24th, 2007, 10:34 PM
posted to alt.support.diet.weightwatchers
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Week 231
That's great Lee! Congrats!!
your numbers keep me motivated! "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee 
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#2
March 24th, 2007, 11:15 PM
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Week 231
I guess there is something to the splenda argument for me. I did use it but
cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#3
March 25th, 2007, 12:05 AM
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Week 231
You skinny you!!
The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution..  )Good going !!!!! Will~ "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#4
March 25th, 2007, 12:21 AM
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Week 231
thanks, I am mostly in a holding pattern but not going up in a big so way so
its good to me, Lee, hoping you have a great week, Knit Chic wrote in message ... That's great Lee! Congrats!! your numbers keep me motivated! "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#5
March 25th, 2007, 03:13 AM
posted to alt.support.diet.weightwatchers
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Week 231
thanks, I love when I learn something new, along with cutting back on the
splenda I double my water. this really hurts as I so hate water... but doing one by itself didn't help much so we will do the same again this week and see. Lee Willow Herself wrote in message ... You skinny you!! The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution.. )Good going !!!!! Will~ "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#6
March 25th, 2007, 03:16 AM
posted to alt.support.diet.weightwatchers
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Week 231
Water REALLY makes a difference! I like it myself... I'm happy about that..
wish I liked milk too! Will~ "Stormmee" wrote in message ... thanks, I love when I learn something new, along with cutting back on the splenda I double my water. this really hurts as I so hate water... but doing one by itself didn't help much so we will do the same again this week and see. Lee Willow Herself wrote in message ... You skinny you!! The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution.. )Good going !!!!! Will~ "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#7
March 25th, 2007, 12:27 PM
posted to alt.support.diet.weightwatchers
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Week 231
I really hate water and it seems I need double what is normally recommended
to have an affect... thank the universe for lemon juice... My DH does not like milk so has been drinking simply orange with calcium added. its not milk but its something. Lee Willow Herself wrote in message . .. Water REALLY makes a difference! I like it myself... I'm happy about that.. wish I liked milk too! Will~ "Stormmee" wrote in message ... thanks, I love when I learn something new, along with cutting back on the splenda I double my water. this really hurts as I so hate water... but doing one by itself didn't help much so we will do the same again this week and see. Lee Willow Herself wrote in message ... You skinny you!! The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution.. )Good going !!!!! Will~ "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#8
March 25th, 2007, 03:56 PM
posted to alt.support.diet.weightwatchers
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Week 231
I get tired of water and start forgetting to drink it. Not good. I recently
discovered Perrier Lemon flavored water. Sort of bubbly but not like Seltzer. I have it at dinner time in a wine glass. Helps me get more water in. "Stormmee" wrote in message ... I really hate water and it seems I need double what is normally recommended to have an affect... thank the universe for lemon juice... My DH does not like milk so has been drinking simply orange with calcium added. its not milk but its something. Lee Willow Herself wrote in message . .. Water REALLY makes a difference! I like it myself... I'm happy about that.. wish I liked milk too! Will~ "Stormmee" wrote in message ... thanks, I love when I learn something new, along with cutting back on the splenda I double my water. this really hurts as I so hate water... but doing one by itself didn't help much so we will do the same again this week and see. Lee Willow Herself wrote in message ... You skinny you!! The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution.. )Good going !!!!! Will~ "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#9
March 25th, 2007, 03:58 PM
posted to alt.support.diet.weightwatchers
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Week 231
Great job. You might be right about the splenda and other artificial
sweeteners. Everyone reacts differently to it. Repeat what you did this week and see what happens. Could be real or could be your body just ready to let go of some weight. "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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#10
March 25th, 2007, 05:06 PM
posted to alt.support.diet.weightwatchers
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Week 231
will look for it, Lee
Laura wrote in message ... I get tired of water and start forgetting to drink it. Not good. I recently discovered Perrier Lemon flavored water. Sort of bubbly but not like Seltzer. I have it at dinner time in a wine glass. Helps me get more water in. "Stormmee" wrote in message ... I really hate water and it seems I need double what is normally recommended to have an affect... thank the universe for lemon juice... My DH does not like milk so has been drinking simply orange with calcium added. its not milk but its something. Lee Willow Herself wrote in message . .. Water REALLY makes a difference! I like it myself... I'm happy about that.. wish I liked milk too! Will~ "Stormmee" wrote in message ... thanks, I love when I learn something new, along with cutting back on the splenda I double my water. this really hurts as I so hate water... but doing one by itself didn't help much so we will do the same again this week and see. Lee Willow Herself wrote in message ... You skinny you!! The great thing about this program is that you're ever discovering new things that work, and putting aside things that don't... it's a constant evolution.. )Good going !!!!! Will~ "Stormmee" wrote in message ... I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee
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