WW watermelon salsa

2 cups diced watermelon
1/2 cup diced yellow bell pepper
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablesppon diced red onion

Combine the ingredients and chill before serving.

The recipe called for this to be served with 4 boneless skinless chicken
breasts that had been marinated in 2 teaspoons canola oil and 1 teaspoon
fresh lime juice. I marinated three with 2 freshly squeezed limes and
some tarragon. My son may have used a bit of oil when he grilled them.
The recipe was 4 points each for 4 servings that included the chicken.

Audrey

It's also core!

)

Will~

"ahmward" wrote in message
. ..
2 cups diced watermelon
1/2 cup diced yellow bell pepper
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablesppon diced red onion

Combine the ingredients and chill before serving.

The recipe called for this to be served with 4 boneless skinless chicken
breasts that had been marinated in 2 teaspoons canola oil and 1 teaspoon
fresh lime juice. I marinated three with 2 freshly squeezed limes and
some tarragon. My son may have used a bit of oil when he grilled them.
The recipe was 4 points each for 4 servings that included the chicken.

Audrey

Thanks Audrey
It sounds yummy. Guess that's what we'll have for dinner tonight ;-)
Karen


On Wed, 11 Jul 2007 09:26:12 -0700, in
alt.support.diet.weigh****chers, "ahmward"
wrote:

2 cups diced watermelon
1/2 cup diced yellow bell pepper
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablesppon diced red onion

Combine the ingredients and chill before serving.

The recipe called for this to be served with 4 boneless skinless chicken
breasts that had been marinated in 2 teaspoons canola oil and 1 teaspoon
fresh lime juice. I marinated three with 2 freshly squeezed limes and
some tarragon. My son may have used a bit of oil when he grilled them.
The recipe was 4 points each for 4 servings that included the chicken.

Audrey

I've had similar salsas with mango, pineapple and other fruit so when
watermelon is not available, you can experiment.
Audrey
"Karen Officer" wrote in message
...
Thanks Audrey
It sounds yummy. Guess that's what we'll have for dinner tonight ;-)
Karen


On Wed, 11 Jul 2007 09:26:12 -0700, in
alt.support.diet.weigh****chers, "ahmward"
wrote:

2 cups diced watermelon
1/2 cup diced yellow bell pepper
3 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablesppon diced red onion

Combine the ingredients and chill before serving.

The recipe called for this to be served with 4 boneless skinless
chicken
breasts that had been marinated in 2 teaspoons canola oil and 1
teaspoon
fresh lime juice. I marinated three with 2 freshly squeezed limes and
some tarragon. My son may have used a bit of oil when he grilled them.
The recipe was 4 points each for 4 servings that included the chicken.

Audrey