A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » Low Calorie
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

Day 30 -- 18 pounds gone as of 1-30-07



 
 
Thread Tools Display Modes
  #1  
Old January 30th, 2007, 03:19 PM posted to alt.support.diet.low-calorie
Caleb
external usenet poster
 
Posts: 434
Default Day 30 -- 18 pounds gone as of 1-30-07

1-30-07
265/247/200
Day 30 of 100 Day diet and 18 pounds gone

Got on my scale this morning and saw that I was at 247 pounds (lost a
pound over yesterday) and so 18 pounds are now gone. I have to leave
for a presentation in a few minutes (it's now 6:15 a.m.) and probably
will exercise this evening. (I didn't exercise yesterday but I plan to
do that later today.) I had about 900 calories yesterday to help make
up for the day before.

I hope everyone has a great Tuesday!

Yours,

Caleb

  #2  
Old January 31st, 2007, 06:23 AM posted to alt.support.diet.low-calorie
Caleb
external usenet poster
 
Posts: 434
Default Day 30 -- 18 pounds gone as of 1-30-07

On Jan 30, 6:19 am, "Caleb" wrote:
1-30-07
265/247/200
Day 30 of 100 Day diet and 18 pounds gone

Got on my scale this morning and saw that I was at 247 pounds (lost a
pound over yesterday) and so 18 pounds are now gone. I have to leave
for a presentation in a few minutes (it's now 6:15 a.m.) and probably
will exercise this evening. (I didn't exercise yesterday but I plan to
do that later today.) I had about 900 calories yesterday to help make
up for the day before.

I hope everyone has a great Tuesday!

Yours,

Caleb


1-30-07
265/248/200

I went up my little hill tonight (7:20 pm and dark) and it was C-O-L-
D! Probably about 35 degrees with a headwind that seemed to precede as
we climbed. The moon was beautiful and almost full.

So far today I've had about 1200 calories, not subtracting for
exercise. 350 for breakfast and about 850 calories for dinner
(including boiled eggs, some curried chicken and more V8 juice). I
also had a lot of diet soda and am feeling quite full.

At 1200 calories a day, and with a weight of 240, my predicted weight
loss for today is .55 pounds, and in a week I will have lost about 3.8
pounds. In a 30 day month I will have lost 16.5 pounds and in a 100
Days I will have lost about 55 pounds. (This is just an estimate, of
course, and is affected by a variety of variables.) Useful in keeping
me on my diet and exercise program.

I hope everyone has a great day and a great rest of the week!

Yours truly,

Caleb

 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
90 pounds down! LCer09 Low Carbohydrate Diets 17 August 24th, 2004 02:21 AM
Down 2 pounds Chris Braun General Discussion 11 August 16th, 2004 11:10 PM
Those last few pounds - Roxi General Discussion 9 June 23rd, 2004 11:09 PM
A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal..... janice General Discussion 9 February 28th, 2004 03:36 AM
A few more pounds down.....86 pounds down.....More than 2/3 the way to my goal..... Paul General Discussion 0 February 26th, 2004 10:32 PM


All times are GMT +1. The time now is 02:59 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.