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Phentermine and weight loss
Greetings,
I am not looking for an addiction with Phentermine but a way to utilize it to get to where I was 3 years ago when I quit smoking and I was at 195 pounds. I blew up to 314 pounds (quitting smoking was easier than losing weight). Also lost a lot of will power along the way. Does anyone have any success stories with this route? Thanks J-P |
#2
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Phentermine and weight loss
Forget it. The same problems you're having now, you'll have all over again if and when you go off it. Start exercising. Greyhound wrote: Greetings, I am not looking for an addiction with Phentermine but a way to utilize it to get to where I was 3 years ago when I quit smoking and I was at 195 pounds. I blew up to 314 pounds (quitting smoking was easier than losing weight). Also lost a lot of will power along the way. Does anyone have any success stories with this route? Thanks J-P |
#3
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Phentermine and weight loss
About your smoking comments...
Don't blame it on the quitting smoking.. I know that somewhere I am sure there are studies that show you gain a ton of weight during quitting smoking and such, and I am also sure that it's the standard that most folks do gain when they quit smoking. But I know from experience that it doesn't *always* happen. I have lost 10lbs since I quit 2 months ago. Now with that said.. since you've already gained the weight - best advice to you is to move more than you consume, constantly ask yourself if you are REALLY hungry? Or just head hungry and eating for recreation. Example.. Today I went to a Chinese buffet with a friend for lunch. In the past I have been one of those people that make 2 even 3 trips back. Today I had one smallish plate of most everything I wanted to taste/eat and a large glass of water, refilled 2x. I ate slow because I knew my lunch date would be needing more time. I mentally asked myself several times "Suz, are you REALLY still hungry?" and I answered back honestly "No" so I stopped eating. That meal at 11:30 lasted me til 7pm this evening. As for your Phentermine interest, I don't advocate any type of assistance other than getting off your duff, moving more, eating less and giving a conscious effort to formulating a healthy lifestyle. Kudos' on the quitting smoking btw. Susan 260/209/160 --- 2month 2days 16:07hours of being smoke-free, 2,554 cigs not smoked, $472.49 saved, 1wweek 1day 20:50hours of my life saved "Greyhound" wrote in message s.com... Greetings, I am not looking for an addiction with Phentermine but a way to utilize it to get to where I was 3 years ago when I quit smoking and I was at 195 pounds. I blew up to 314 pounds (quitting smoking was easier than losing weight). Also lost a lot of will power along the way. Does anyone have any success stories with this route? Thanks J-P |
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