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#1
July 19th, 2007, 10:03 PM
posted to alt.support.diet
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Navy Diet & Exercise Manual
Came across this, seems to be worth reading. A lot of information re. diet
and exercise. This is a download from the US Navy website. Title: _Peak Performance through Nutrition and Exercise_. 132 pages, file size about 20 meg. I think Office Depot charges five cents a page for printing so I'm going to plop it on a CD and let them print it up for me. http://tinyurl.com/2t692a 
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