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#1
May 12th, 2005, 01:05 PM
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x How Many Calories Should I Eat? x
hey guys
im new and just begining to start to lose weight. im 17.f.UK and i am 12.9st i have just over two stone to lose and i feel like a big fat blob. i dont have time to do much exercise but i have begun to walk to work and home from work every evening which is a 80-90 minute round trip. i also want to start bike riding on a weekend but i need a helmet first! lol anyway, i was just wondering how many calories should i be eating for the exercises im doing? any help would be greatly appreciated. thanks alot! lotsa love sunshine_gurly xxx Last edited by sunshine_gurly : May 12th, 2005 at 03:39 PM. Reason: spelling error 
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#2
May 26th, 2005, 03:14 PM
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"sunshine_gurly" wrote in message om... hey guys im new and just begining to start to lose weight. im 17.f.UK and i am 12.9st i have just over two stone to lose and i feel like a big fat blob. i dont have time to do much exercise but i have begun to walk to work and home from work every evening which is a 80-90 minute round trip. i also want to start bike riding on a weekend but i need a helmet first! lol anyway, i was just wondering how many calories should i be eating for the exercises im doing? any help would be greatly appreciated. thanks alot! lotsa love sunshine_gurly xxx -- sunshine_gurly From what I have read it should be between 1000-1400 calories per day. Based on US figures.
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