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Free Accurate Weightloss Information Without Advertising
I am a medical student at the University of Utah going into family
practice. This last year I created a website to provide free and accurate nutrition information to the general public. It was made possible through the Salt Lake Valley Health Department and is designed to increase awareness about obesity as well as provide helpful information. The website (http://ActiveHealthyLifestyle.net) features: -= An interactive Food and Exercise Diary. Studies have shown that people who go through the simple act of writing down the foods that they eat, lose more weight and keep it off better then those who don't use a diary. -= A Food Nutrition Database of over 6,600 different foods. The calories, carbohydrates, fat, protein, and fiber content of each food is listed as based off a standard serving size. WW Points are also calculated. -= An Activity/Exercise List of over 600 activities with calorie breakdown. -= Body Mass Index calculator. -= Daily Caloric Needs calculator. -= Helpful Tips, Articles, Links. There is also a Google groups to discuss any aspect of the website, weightloss, obesity, or other topics. The site has had great success in the community. |
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