new here and need some info

Hello,
Am going to give WW a try again, after not using it for a few years. I
am not able to actually join WW right now, so am hoping I can get some
help and support here. I still have my old kit, but do not know how to
do the points in reference to adding exercise in the formula. How does
this work?

Kelly
196 lbs. 7/1/04
first goal: to get under 190 lbs.
final goal: under 165 lbs.

HI Kelly,

Nice to meet another newbie - and this is the perfect place for you. Lots
of us don't attend meetings - this is our meeting! I don't have much to
help you with for excercise - don't know whether you're UK or US (or
wherever) and it varies.....

Good luck with it

--
krys

UK 157/128.4/126
Started March 1st 2001
GOAL August 16th 2001
....stuck - again...

"Kelly" wrote in message
om...
Hello,
Am going to give WW a try again, after not using it for a few years. I
am not able to actually join WW right now, so am hoping I can get some
help and support here. I still have my old kit, but do not know how to
do the points in reference to adding exercise in the formula. How does
this work?

Kelly
196 lbs. 7/1/04
first goal: to get under 190 lbs.
final goal: under 165 lbs.

Welcome Kelly!! Sorry I can't answer the question about exercise but
someone will!!!

--
Janice
263/250.5/150 (maybe 130)


"Kelly" wrote in message
om...
Hello,
Am going to give WW a try again, after not using it for a few years. I
am not able to actually join WW right now, so am hoping I can get some
help and support here. I still have my old kit, but do not know how to
do the points in reference to adding exercise in the formula. How does
this work?

Kelly
196 lbs. 7/1/04
first goal: to get under 190 lbs.
final goal: under 165 lbs.


---
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Welcome Kelly and good luck!
--
Nathalie from Belgium
134.1/93.7/minigoal 93.3/ Goal 68 Kg
295.6/206.6/minigoal 205.6/Goal 150 pounds
WLL : 207.5/206.6/195.5 lbs
94.1/93.7/88.7
"Kelly" wrote in message
om...
Hello,
Am going to give WW a try again, after not using it for a few years. I
am not able to actually join WW right now, so am hoping I can get some
help and support here. I still have my old kit, but do not know how to
do the points in reference to adding exercise in the formula. How does
this work?

Kelly
196 lbs. 7/1/04
first goal: to get under 190 lbs.
final goal: under 165 lbs.

welcome to the group, you will like it here, Lee
Kelly wrote in message
om...
Hello,
Am going to give WW a try again, after not using it for a few years. I
am not able to actually join WW right now, so am hoping I can get some
help and support here. I still have my old kit, but do not know how to
do the points in reference to adding exercise in the formula. How does
this work?

Kelly
196 lbs. 7/1/04
first goal: to get under 190 lbs.
final goal: under 165 lbs.