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#1
April 11th, 2007, 04:03 AM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
I went back and tonight:
weigh in 210.4 (and I only recieved love, support, and encouragement... no negativity or shaking fingers or tsk tsk tsking that my mind told me I'd recieve from them...  my 10% goal that I'm working towards is 21 lbs! WOOOHOOO! Here I go! I noticed some new material than what I had last year... my points value changed too for the flex plan. From what I can calculate: 2 points for being a female 3 points for being 36 years old 21 points for now for being 210.4 lbs (this will drop to 20 points I'm expecting within a week) and then 2 points because I'm 5'10.5" a whopping total of 27... I am going to work hardest at getting in all my water.. that's always a struggle for me and I rarely do it. Thanks again for the support I've recieved thus far! I appriciate you! 
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#2
April 11th, 2007, 05:53 AM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
Jane I am so proud!!!!
I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#3
April 11th, 2007, 06:18 AM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
At home I keep a pitcher of water in the fridge with cucumber slices and
slightly crushed fresh mint in it.. Taste all fresh and stuff without all the chemicals.. Will~ "Melissa in NJ" wrote in message ups.com... Jane I am so proud!!!! I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#4
April 11th, 2007, 11:46 AM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
great you went and took control. I hate water and so I got a glass that I
measured and that is what I drink my water from. I have to treat water like medication or I don't drink it, best of luck on this first week, Lee spaceyjane wrote in message . .. I went back and tonight: weigh in 210.4 (and I only recieved love, support, and encouragement... no negativity or shaking fingers or tsk tsk tsking that my mind told me I'd recieve from them... my 10% goal that I'm working towards is 21 lbs! WOOOHOOO! Here I go! I noticed some new material than what I had last year... my points value changed too for the flex plan. From what I can calculate: 2 points for being a female 3 points for being 36 years old 21 points for now for being 210.4 lbs (this will drop to 20 points I'm expecting within a week) and then 2 points because I'm 5'10.5" a whopping total of 27... I am going to work hardest at getting in all my water.. that's always a struggle for me and I rarely do it. Thanks again for the support I've recieved thus far! I appriciate you!
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#5
April 11th, 2007, 11:47 AM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
I forgot, when I am struggling to get the water in I institute the in/out
rule, I put the glass in the bathroom, when anything comes out another glass goes in, Lee Melissa in NJ wrote in message ups.com... Jane I am so proud!!!! I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#6
April 11th, 2007, 11:48 AM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
I would eat the slices and mint!!! Lee, drooling at the taste of that
Willow Herself wrote in message t... At home I keep a pitcher of water in the fridge with cucumber slices and slightly crushed fresh mint in it.. Taste all fresh and stuff without all the chemicals.. Will~ "Melissa in NJ" wrote in message ups.com... Jane I am so proud!!!! I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#7
April 11th, 2007, 04:03 PM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
K, tuesdays it is! I shall remain there... I like the Group Leader,
especially because she remembered my name from last time... I have Crystal Lite... I shall try that for some variation! Good luck this week Melissa! "Melissa in NJ" wrote in message ups.com... Jane I am so proud!!!! I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#8
April 11th, 2007, 04:04 PM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
that sounds so yummy! I put a cucumber/spf 15 lotion on my face in the
morning and the smell always makes me wish it was edible, hahaha! Mint! I love mint! So fresh and yummy! I bet I could persuade myself that it was like drinking a mojito  "Willow Herself" wrote in message t... At home I keep a pitcher of water in the fridge with cucumber slices and slightly crushed fresh mint in it.. Taste all fresh and stuff without all the chemicals.. Will~ "Melissa in NJ" wrote in message ups.com... Jane I am so proud!!!! I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#9
April 11th, 2007, 04:05 PM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
This makes me laugh!!! What a hysterical way to remember to get it all!!!!
I'm cracking up over this one!!! "Stormmee" wrote in message ... I forgot, when I am struggling to get the water in I institute the in/out rule, I put the glass in the bathroom, when anything comes out another glass goes in, Lee Melissa in NJ wrote in message ups.com... Jane I am so proud!!!! I too struggle with water. What helps me are those sugar free Wylers and Crystal Lite packets you put in your bottled water. I know just plain water is best...but I drink SOOOOOOOOOOOOOOOOOOOOO much more of it when I use those...so in my mind it is worth it. The weeks I drink good water ALWAYS show on the scale better than the weeks I don't. Great job!!!! Melissa in NJ P.S. If you stick with Tuesday we have the same weigh in day too. Twins I tell you!!! And I'm 34 so very close to you in that respect too!!!
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#10
April 11th, 2007, 04:08 PM
posted to alt.support.diet.weightwatchers
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Week 1- Rejoined!
I got a jug type thing yesterday that holds 72 ounces, and it's blue and
looks fresh and full waiting for my partaking. I think this will help me to see what I've drank so far, and how much more I have to go for the whole day... not to mention to see what's left of it for my daily must have may influence me to drink it over my standard diet cokes. Speaking of diet coke... can I just say that I'm an addict? I have been trying to limit myself to only 1 or 2 a day.... instead of the 4 which are way to easy for me to have. They can't be good for me... or my bones. More water.. More water.. More water!! "Stormmee" wrote in message ... great you went and took control. I hate water and so I got a glass that I measured and that is what I drink my water from. I have to treat water like medication or I don't drink it, best of luck on this first week, Lee spaceyjane wrote in message . .. I went back and tonight: weigh in 210.4 (and I only recieved love, support, and encouragement... no negativity or shaking fingers or tsk tsk tsking that my mind told me I'd recieve from them... my 10% goal that I'm working towards is 21 lbs! WOOOHOOO! Here I go! I noticed some new material than what I had last year... my points value changed too for the flex plan. From what I can calculate: 2 points for being a female 3 points for being 36 years old 21 points for now for being 210.4 lbs (this will drop to 20 points I'm expecting within a week) and then 2 points because I'm 5'10.5" a whopping total of 27... I am going to work hardest at getting in all my water.. that's always a struggle for me and I rarely do it. Thanks again for the support I've recieved thus far! I appriciate you!
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