One Hundred Fifteen Pounds Gone

Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10 pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a little
problem with things like Sun Chips and Wheat Thin's, but got them out of the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing weight,
or maintaining.

Paul
300/185/175

Paul, you are a true inspiration for me. You're doing a fantastic job and
so close to your goal!!! What a terrific outlook you have on your new
lifestyle. Thanks for sharing your great news and I can't wait to read your
post soon that you've reached 175!!!

Tara

258/227/150

Paul, what a great inspiration!! I LOOK forward to seeing you on Dr.
Phil SOON

Congrats!!

Warmly ,

glo

In article , Paul
wrote:

Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10 pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a little
problem with things like Sun Chips and Wheat Thin's, but got them out of the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing weight,
or maintaining.

Paul
300/185/175

It doesn't happen often but Paul I am speechless. And you are
wonderful. Go Guy Go!



--
Diva
*****
The Best Man for the Job May Be A Woman

Congratulations! Yours is really an inspiring story! You were so successful,
you motivated me to go out and buy Dr. Phil's book to read. That took a lot
of inspiration because I really can't stand the guy, BUT I figured if what
he had to say inspired you so much, I'd get it and give it a read. Sadly,
it is taking me forever to get through it due to time constraints, but I
will keep working at it! Keep up the good work; I am looking forward to
your I made goal post...should be soon!

Elise
"Paul" wrote in message
...
Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10
pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a
little
problem with things like Sun Chips and Wheat Thin's, but got them out of
the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing
weight,
or maintaining.

Paul
300/185/175

On Mon, 03 May 2004 07:01:38 -0400, Carol Frilegh
wrote:

In article , Paul
wrote:

Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10 pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a little
problem with things like Sun Chips and Wheat Thin's, but got them out of the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing weight,
or maintaining.

Paul
300/185/175

It doesn't happen often but Paul I am speechless. And you are
wonderful. Go Guy Go!

Hear hear! Paul you are a real inspiration to us all here and I'm so
happy to see you doing so well in everything.
janice

Paul:

Lately, I've been refiguring my goal weight. I am sort of thinking that 115
would be ideal for me. So, if we both reach goal (and I am confident that
we will), that means you will have lost the equivalent of me!

j
"Paul" wrote in message
...
Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10
pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a
little
problem with things like Sun Chips and Wheat Thin's, but got them out of
the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing
weight,
or maintaining.

Paul
300/185/175

You're amazing, Paul! Congratulations and I look forward to your "I'm at
goal" post.

Beverly


"Paul" wrote in message
...
Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10
pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a
little
problem with things like Sun Chips and Wheat Thin's, but got them out of
the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't
conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing
weight,
or maintaining.

Paul
300/185/175

Ditto on the inspiration part.

How did you do it?

How long did it take?

Steve

"Paul" wrote in message ...
Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10 pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a little
problem with things like Sun Chips and Wheat Thin's, but got them out of the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing weight,
or maintaining.

Paul
300/185/175

Paul you continue to be an inspiration.
Michelle : Ozzie in Switzerland
69.8/59.5/61kg

On Sun, 2 May 2004 19:54:34 -0500, "Paul" wrote:

Hello ASD friends,

Just wanted to post that I've lost 115 pounds now. I have only 10 pounds
left to lose to reach my goal. I really can't believe I've lost so much
weight and it really hasn't been that tough to me. Early on I had a little
problem with things like Sun Chips and Wheat Thin's, but got them out of the
house and never looked back. Today I eat just to feed my body and not to
comfort me. I feel like I've conquered the food and food hasn't conquered
me. Life is so much better now for me. I enjoy working out now too.

I hope everyone is doing great with their eating, exercise, losing weight,
or maintaining.

Paul
300/185/175