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#1
September 20th, 2005, 10:40 PM
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A better day today
No alcohol. Virtually no carbohydrates. Long walk in the evening.
I guess a journey of a thousand miles begins with the first step. 
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#2
September 20th, 2005, 11:53 PM
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"Alan" wrote in message
oups.com... No alcohol. Virtually no carbohydrates. Long walk in the evening. Did you eat your veggies? -- No Husband Has Ever Been Shot While Doing The Dishes
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#3
September 21st, 2005, 12:17 AM
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Yes - fairly large quantity of lettuce + some spinach.
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#4
September 21st, 2005, 03:01 AM
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In article .com,
"Alan" wrote: No alcohol. Virtually no carbohydrates. Long walk in the evening. I guess a journey of a thousand miles begins with the first step. Good luck! :-) Cheers! -- Om. "My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson
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#5
September 21st, 2005, 09:49 AM
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On 20 Sep 2005 14:40:47 -0700, "Alan"
wrote: No alcohol. Virtually no carbohydrates. Long walk in the evening. I guess a journey of a thousand miles begins with the first step. Alan - Yeah it does, and what about a good digital kitchen scale? Scroll up a bit above this thread and see what some people recommended to me. bmcky Boston, MA
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#6
September 21st, 2005, 10:34 AM
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"Alan" wrote in message oups.com... No alcohol. Virtually no carbohydrates. Long walk in the evening. I guess a journey of a thousand miles begins with the first step. It does. Good going, Alan. Keep going. HG
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#7
September 21st, 2005, 12:35 PM
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And remember to concentrate on the single steps rather than worrying
about the thousand miles. Otherwise it's too easy to become overwhelmed! Good luck. Jennifer
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