Fighting off a cold, but still lost

Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water I
was drinking with all the meds drying me out. I lost 3.2 lbs this week, so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150

Sorry to hear about the cold but your loss is a great one. Keep up the good
work. Good luck reaching your next mini goal. You are doing great.

"Deb in Northern California" wrote in message
...
Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water
I
was drinking with all the meds drying me out. I lost 3.2 lbs this week,
so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my
next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150

Thank you Fred. Any suggestions for areas to stay in the Seattle area. We
are wanting to visit the Music Experience Project, the Space Needle, Pike's
Place Market, Seattle Art Museum and if you have any other suggestions for
young adults (2 are 21 and 1 is 16, along with me) to see, it would be
greatly appreciated. Thanks for your help in advance and feel free to email
me direct if you like.

Debbie

"Fred" wrote in message
...
I don't want a cold but I'd take part of the loss.

Feel better.

On Sat, 12 Feb 2005 15:06:00 -0800, "Deb in Northern California"
wrote:

Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water
I
was drinking with all the meds drying me out. I lost 3.2 lbs this week,
so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my
next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150

Thanks Laura, I guess shaking things up a bit has really helped me to get
back into the groove of things.

Debbie

"Laura" wrote in message
...
Sorry to hear about the cold but your loss is a great one. Keep up the
good
work. Good luck reaching your next mini goal. You are doing great.

"Deb in Northern California" wrote in message
...
Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water
I
was drinking with all the meds drying me out. I lost 3.2 lbs this week,
so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my
next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150

Whoeee! Congratulations, Deb, but that's a hard way to lose. Hope the
cold gets better fast.
Elaine

Deb in Northern California wrote:

Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water I
was drinking with all the meds drying me out. I lost 3.2 lbs this week, so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150

Deb in Northern California wrote:

Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water I
was drinking with all the meds drying me out. I lost 3.2 lbs this week, so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150



Yay! My last cold burned up 3.5 lbs, so at least I had some good from
it!

Well done on getting so close to that next goal.

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

On Sat, 12 Feb 2005 15:06:00 -0800, "Deb in Northern California"
wrote:

Good for you! Obviously all the changes you have made are working for
you. Congrats!

Lynne
Highest Weight - 308
WW Start Weight this time around Dec 29/04 - 222.4
Weight this week - 215.6
Goal - 150 (Subject to change)
"Change doesn't happen while you're sitting around."


Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water I
was drinking with all the meds drying me out. I lost 3.2 lbs this week, so
in two weeks time I have lost over 10 lbs and am only 1 lb away from my next
goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150

I am a Weight Watchers member and if you follow the program it does work. It is amazing how all the factors combined is the formula to lose. That being portion control, water, dairy, fruits and veggies, exercise, etc. I have been working this program for over 4 years now, so there are times you just have to pick it up again and dust it off to get the losses started again.

Debbie


"LOUISIANA LADY" wrote in message ...
Great.....you still losing weight........any pointers you can give me
that is helping you! Donna




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I can breathe a bit better today, so I think I am on the mend. Thanks
Elaine.

Debbie

"Elaine Kirkham" wrote in message
...
Whoeee! Congratulations, Deb, but that's a hard way to lose. Hope the cold
gets better fast.
Elaine

Deb in Northern California wrote:

Hello all, first congratulations to all the losers and maintainers.
Although I am fighting off a horrible headcold (possibly allergies), I
still managed a great loss this week. I guess it was all the extra water
I was drinking with all the meds drying me out. I lost 3.2 lbs this week,
so in two weeks time I have lost over 10 lbs and am only 1 lb away from my
next goal of 75 lbs lost.

Debbie
319.4/245.4/mini goal (244.4)/150