Weigh in - week 3

Gained 0.6 lb. Well, I know where that came from. Crazy week, twice ordering
at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a booster -
our leader helped a lot in that regard, having us make our Top Ten List of
why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and just
checking my food isn't enough motivation for me. So I've started every
morning since Wednesday with a 30-35 minutes walk at fast pace. I get up,
wait for the nanny, and as soon as she's in, I get out, sunshine or rain,
heat or cold, I get out and do my walk. It's been the third day today, and I
already feel so much better. About myself, physically but mostly emotionnaly
and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So I've
been walking over 2 hours this morning! I don't think I would have done that
if I had not already decided to integrate walking into my habits.

Now I've got to get a better rainsuit, and eventually a pair of snow pants -
that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130

Way to go, keep moving.

- Ralph

Zaz wrote:
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice ordering
at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a booster -
our leader helped a lot in that regard, having us make our Top Ten List of
why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and just
checking my food isn't enough motivation for me. So I've started every
morning since Wednesday with a 30-35 minutes walk at fast pace. I get up,
wait for the nanny, and as soon as she's in, I get out, sunshine or rain,
heat or cold, I get out and do my walk. It's been the third day today, and I
already feel so much better. About myself, physically but mostly emotionnaly
and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So I've
been walking over 2 hours this morning! I don't think I would have done that
if I had not already decided to integrate walking into my habits.

Now I've got to get a better rainsuit, and eventually a pair of snow pants -
that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130

Zaz wrote:
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice ordering
at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a booster -
our leader helped a lot in that regard, having us make our Top Ten List of
why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and just
checking my food isn't enough motivation for me. So I've started every
morning since Wednesday with a 30-35 minutes walk at fast pace. I get up,
wait for the nanny, and as soon as she's in, I get out, sunshine or rain,
heat or cold, I get out and do my walk. It's been the third day today, and I
already feel so much better. About myself, physically but mostly emotionnaly
and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So I've
been walking over 2 hours this morning! I don't think I would have done that
if I had not already decided to integrate walking into my habits.

Now I've got to get a better rainsuit, and eventually a pair of snow pants -
that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.



Are you the Isabelle who used to frequent mkp?

Yes! I didn't know you were here as well!



--
Isabelle
Mlle C 2004-11-27
Guillaume 2006-06-13

OR


--
Isabelle
154.8/148.6/130


"Plissken" wrote in message
news:3KRXg.133878$1T2.23504@pd7urf2no...
Zaz wrote:
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice
ordering at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a
booster - our leader helped a lot in that regard, having us make our Top
Ten List of why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and
just checking my food isn't enough motivation for me. So I've started
every morning since Wednesday with a 30-35 minutes walk at fast pace. I
get up, wait for the nanny, and as soon as she's in, I get out, sunshine
or rain, heat or cold, I get out and do my walk. It's been the third day
today, and I already feel so much better. About myself, physically but
mostly emotionnaly and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So
I've been walking over 2 hours this morning! I don't think I would have
done that if I had not already decided to integrate walking into my
habits.

Now I've got to get a better rainsuit, and eventually a pair of snow
pants - that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.



Are you the Isabelle who used to frequent mkp?

Zaz wrote:
Yes! I didn't know you were here as well!




I just joined up a couple of days ago )

Next week will be better Isabelle! Good for you getting in the activity
points. I've been trying to walk more, but have been having some trouble
with my foot giving me ALOT of pain. Had an x-ray last week, now just
waiting on the doctor for results and hopefully some ideas as to resolving
my pain.

Brenda

"Zaz" wrote in message
...
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice
ordering at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a
booster - our leader helped a lot in that regard, having us make our Top
Ten List of why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and
just checking my food isn't enough motivation for me. So I've started
every morning since Wednesday with a 30-35 minutes walk at fast pace. I
get up, wait for the nanny, and as soon as she's in, I get out, sunshine
or rain, heat or cold, I get out and do my walk. It's been the third day
today, and I already feel so much better. About myself, physically but
mostly emotionnaly and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So
I've been walking over 2 hours this morning! I don't think I would have
done that if I had not already decided to integrate walking into my
habits.

Now I've got to get a better rainsuit, and eventually a pair of snow
pants - that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130

Hi, Isabelle, Next week will be better.
Hugs,
Catherine
"Zaz" wrote in message
...
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice
ordering at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a
booster - our leader helped a lot in that regard, having us make our Top
Ten List of why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and
just checking my food isn't enough motivation for me. So I've started
every morning since Wednesday with a 30-35 minutes walk at fast pace. I
get up, wait for the nanny, and as soon as she's in, I get out, sunshine
or rain, heat or cold, I get out and do my walk. It's been the third day
today, and I already feel so much better. About myself, physically but
mostly emotionnaly and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So
I've been walking over 2 hours this morning! I don't think I would have
done that if I had not already decided to integrate walking into my
habits.

Now I've got to get a better rainsuit, and eventually a pair of snow
pants - that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130

This will be a good week for you Isabelle........hang in there!

--
Eddie
Weight June05-359.0lbs
Current Weight-280.8lbs
Loss to date=78.2lbs
Goal Weight-180.0lbs

"Zaz" wrote in message
...
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice ordering
at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a booster -
our leader helped a lot in that regard, having us make our Top Ten List of
why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and just
checking my food isn't enough motivation for me. So I've started every
morning since Wednesday with a 30-35 minutes walk at fast pace. I get up,
wait for the nanny, and as soon as she's in, I get out, sunshine or rain,
heat or cold, I get out and do my walk. It's been the third day today, and I
already feel so much better. About myself, physically but mostly emotionnaly
and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So I've
been walking over 2 hours this morning! I don't think I would have done that
if I had not already decided to integrate walking into my habits.

Now I've got to get a better rainsuit, and eventually a pair of snow pants -
that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130

fabulous attitude, Lee
Zaz wrote in message
...
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice
ordering
at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a
booster -
our leader helped a lot in that regard, having us make our Top Ten List of
why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and
just
checking my food isn't enough motivation for me. So I've started every
morning since Wednesday with a 30-35 minutes walk at fast pace. I get up,
wait for the nanny, and as soon as she's in, I get out, sunshine or rain,
heat or cold, I get out and do my walk. It's been the third day today, and
I
already feel so much better. About myself, physically but mostly
emotionnaly
and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So
I've
been walking over 2 hours this morning! I don't think I would have done
that
if I had not already decided to integrate walking into my habits.

Now I've got to get a better rainsuit, and eventually a pair of snow
pants -
that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130

I hope your foot is better soon, Lee
Brenda Hammond wrote in message
...
Next week will be better Isabelle! Good for you getting in the activity
points. I've been trying to walk more, but have been having some trouble
with my foot giving me ALOT of pain. Had an x-ray last week, now just
waiting on the doctor for results and hopefully some ideas as to resolving
my pain.

Brenda

"Zaz" wrote in message
...
Gained 0.6 lb. Well, I know where that came from. Crazy week, twice
ordering at the Rôtisserie - bad, bad, bad idea.

Well, nothing happens for nothings if you make it so. This gain first
discouraged me, then I reverted the situation and turned it into a
booster - our leader helped a lot in that regard, having us make our Top
Ten List of why we want to lose weight.

I decided that if I don't want to gain again, I had to take action, and
just checking my food isn't enough motivation for me. So I've started
every morning since Wednesday with a 30-35 minutes walk at fast pace. I
get up, wait for the nanny, and as soon as she's in, I get out, sunshine
or rain, heat or cold, I get out and do my walk. It's been the third day
today, and I already feel so much better. About myself, physically but
mostly emotionnaly and psychologically.

Today I even decided to go to my son's doctor's appointment by walk. So
I've been walking over 2 hours this morning! I don't think I would have
done that if I had not already decided to integrate walking into my
habits.

Now I've got to get a better rainsuit, and eventually a pair of snow
pants - that too is coming.

Next mini-goal : 10 pounds. 3.8 pounds to go.


--
Isabelle
154.8/148.6/130