Resolutions are for Losers weight loss challenge

Alright, I have the draft website and sign-up form online for the
Resolutions are for Losers (RafL) Weight Loss Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
Currently there are 2 names listed - Sample1 and Sample2. Sample1 is an
example of someone not participating in the "inches lost" portion,
Sample2 is an example of someone who is participating.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3
--
Amberle3
249/217/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm

I admire all you who participate and wish you all the best of luck, Lee
Amberle3 wrote in message
...
Alright, I have the draft website and sign-up form online for the
Resolutions are for Losers (RafL) Weight Loss Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
Currently there are 2 names listed - Sample1 and Sample2. Sample1 is an
example of someone not participating in the "inches lost" portion,
Sample2 is an example of someone who is participating.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3
--
Amberle3
249/217/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm

You can sign me up Amberle. I'll do the "inches lost" portion as well. You
are asking about the weekly reminder thing. If you'd like to post a thread
Mondays as a reminder we can do the same as we are with the THTP challenge.
I can post for you when you are going to be away as long as you email me to
let me know when.

--
Brenda
209/173/150
NYNY goal 160

"Amberle3" wrote in message
...
Alright, I have the draft website and sign-up form online for the
Resolutions are for Losers (RafL) Weight Loss Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
Currently there are 2 names listed - Sample1 and Sample2. Sample1 is an
example of someone not participating in the "inches lost" portion,
Sample2 is an example of someone who is participating.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3
--
Amberle3
249/217/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Sounds good - thanks!

Amberle3

Brenda Hammond wrote:

You can sign me up Amberle. I'll do the "inches lost" portion as well. You
are asking about the weekly reminder thing. If you'd like to post a thread
Mondays as a reminder we can do the same as we are with the THTP challenge.
I can post for you when you are going to be away as long as you email me to
let me know when.

--
Brenda
209/173/150
NYNY goal 160

"Amberle3" wrote in message
...
Alright, I have the draft website and sign-up form online for the
Resolutions are for Losers (RafL) Weight Loss Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
Currently there are 2 names listed - Sample1 and Sample2. Sample1 is an
example of someone not participating in the "inches lost" portion,
Sample2 is an example of someone who is participating.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3
--
Amberle3
249/217/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm

--
Amberle3
249/217/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm

I signed up via the website form. Thanks, Amberle!

--

~Kristin O~
272/242.6/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Amberle3" wrote in message
...
Alright, I have the draft website and sign-up form online for the
Resolutions are for Losers (RafL) Weight Loss Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
Currently there are 2 names listed - Sample1 and Sample2. Sample1 is an
example of someone not participating in the "inches lost" portion,
Sample2 is an example of someone who is participating.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3
--
Amberle3
249/217/215-minigoal/150?
Renewed my commitment to me 3/30/03

- New Year, New You Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/nyny.htm
- Take Heart, Take Part Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/thtp.htm
- Resolutions are for Losers Weight Loss Challenge:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Please add me when you get back from the road. I guess that the last
unofficial weight will be my start since I see the date for starting
will be tomorrow (jan 5).

Thanks for the time you put into this

On Tue, 23 Dec 2003 20:32:47 GMT, Amberle3
wrote:

Alright, I have the draft website and sign-up form online for the
Resolutions are for Losers (RafL) Weight Loss Challenge. We're
incorporating an "inches lost" portion of it this time, which is
entirely optional.

The challenge will officially run from Monday, January 5 - Sunday, March
28 with the starting weight being the weight from the last week of the
NYNY Challenge (weigh-in from week of December 29-January 4).

Sign-up and updates can be done through here, via email or by the online
form accessed from the website.

Website address is:
http://www.angelfire.com/me4/travelgirl/rafl.htm

Notes on the website:
Currently there are 2 names listed - Sample1 and Sample2. Sample1 is an
example of someone not participating in the "inches lost" portion,
Sample2 is an example of someone who is participating.

If you'd like to sign up via email or through here, please include:
- starting weight week of December 29-January 4
- goal weight for week of March 22-28
- your weigh-in day
- if taking part in the inches-lost portion, please either send me your
measurements (chest/waist/hips) to track or let me know that you'll be
tracking your measurements and will provide me with the "inches lost"
information. I need to know if you'll be participating in the "inches
lost" portion so I know how to set up your section on the website.
- please also let me know if you'd like a weekly email reminder sent.

Amberle3