Turnng over a new leaf:)

As of 9 days ago I started another DIET
So far so goodG and I WAS trying to count my cals BEFORE I started
this but it MADE ME fail just like EVERYTIME before but as of a few days
ago I've been counting! Trying to get no more than a thousand!!!
Remember , I'm in a WC Some of the time . I'm going into remisssion
AGAIN:) so I'm walkig a bit!

Wish me LUCK I NEED LUCK!
glo

Gloria,
Good Luck !
I too just recently started dieting again. Go to fitday.com it will help you
count your calories. 1000 calories may not be enough though if you've got
much activity going on. fitday will let you see how many calories you burned
and ate in the I try to keep it around 900 to 1000 after a deduct my activity.
I want to loose, but I would like to do it the healthest way possible.
I have also started posting everyday here Im on Day 19.

lori

Gloria wrote:
As of 9 days ago I started another DIET
So far so goodG and I WAS trying to count my cals BEFORE I started
this but it MADE ME fail just like EVERYTIME before but as of a few days
ago I've been counting! Trying to get no more than a thousand!!!
Remember , I'm in a WC Some of the time . I'm going into remisssion
AGAIN:) so I'm walkig a bit!

Wish me LUCK I NEED LUCK!
glo




--
Message posted via WeightAdviser.com
http://www.weightadviser.com/Uwe/For.../diet/200509/1

"Gloria" wrote in message
...
As of 9 days ago I started another DIET
So far so goodG and I WAS trying to count my cals BEFORE I started
this but it MADE ME fail just like EVERYTIME before but as of a few days
ago I've been counting! Trying to get no more than a thousand!!!
Remember , I'm in a WC Some of the time . I'm going into remisssion
AGAIN:) so I'm walkig a bit!

This is great news, Glo. Hopefully your health will continue to improve.

Beverly

GLO -- GREAT!!! Keep it up!

(I hate counting calories too.)

Yours,

Caleb

"Gloria" wrote in message
...
As of 9 days ago I started another DIET
So far so goodG and I WAS trying to count my cals BEFORE I started
this but it MADE ME fail just like EVERYTIME before but as of a few days
ago I've been counting! Trying to get no more than a thousand!!!
Remember , I'm in a WC Some of the time . I'm going into remisssion
AGAIN:) so I'm walkig a bit!

Wish me LUCK I NEED LUCK!
glo




hi gloria.. 1000 calories is way too low. thats barely covering basic
metabolic requirements. you'll just get hungry and cycle into a binge. u
might wanna consider upping it to 1500calories.

godo luck

On Fri, 16 Sep 2005 18:31:30 -0400, (Gloria) wrote:

As of 9 days ago I started another DIET
So far so goodG and I WAS trying to count my cals BEFORE I started
this but it MADE ME fail just like EVERYTIME before but as of a few days
ago I've been counting! Trying to get no more than a thousand!!!
Remember , I'm in a WC Some of the time . I'm going into remisssion
AGAIN:) so I'm walkig a bit!

Wish me LUCK I NEED LUCK!
glo

Glo, I'm so glad to hear you can walk a bit again. Are you still able
to do your job? - I haven't seen you mention it lately.

janice

Janice, I'm not working as my mom is livig with us. She is 87 and with
heart problems. I miss my job but I feel it is a great honor to do this
for my mom.

I'm walking ALL that I can do:) as I'm a PUSHER hehehe! ONLY in the
health senseG I WAS having this EXTREMELY HARD day until I came here.
I was LOOKING FOR SOMETHING sweet But after reading my friends WELL I
stopped and I'm doing well again!


Thanx Janice!! you are such a caring person

take care,
glo

Tracy, beause I am mostly in a wheelchair I need fewer cals than most!
If I eat any more than this I can not lose!

Thanks for your reply :)

glo

Caleb , thanks for your reply!

I'm still doing okay. It is a hard day today.
Do yu have those Not-So- Good Days?
I'm WANTING TO EAT

take care,
glo

Beverly, thank you I'm not feeling as chipper with my diet today but
I'm determined to do this! Reading the ones here is my great help!!

glo