If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Diet Meal Plans
I'm looking for sites or programs that
show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. |
#2
|
|||
|
|||
Diet Meal Plans
"sirch" wrote in message ... I'm looking for sites or programs that show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. This one may have some .... I know you can "build" your own menus. I use it as a resource to check calorie makeup of various foods based on different quantities. I searched several and found it to be one of the best I've found. http://www.nutrientfacts.com/ RCE |
#3
|
|||
|
|||
Diet Meal Plans
"sirch" wrote in message
... I'm looking for sites or programs that show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. Thanks - That site has some great info. |
#4
|
|||
|
|||
Diet Meal Plans
sirch wrote: I'm looking for sites or programs that show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. I have found that the less I do to food, the better. Oatmeal, toasted whole wheat bread, plain green beans, raw salads with no dressing, apples, fresh fruit like strawberries or blueberries, a baked potato with nothing on it. You won't find these things in cook books because nobody makes any money selling the idea and you are not likely to see them served at a restaurant, without being prepared with sugar, or oil, or butter, or cream, or other things that do not improve their natural flavor or healthiness. Keep it simple. dkw |
#5
|
|||
|
|||
Diet Meal Plans
"sirch" wrote in message ... "sirch" wrote in message ... I'm looking for sites or programs that show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. Thanks - That site has some great info. Check out http://www.mayoclinic.com/health/foo...rition/NU00617 |
#6
|
|||
|
|||
Diet Meal Plans
Keep it simple.
Well, that is excellent advise, and makes a good point. I LOVE food, and know I do NOT have to sacrifice good variety of ingredience for taste. For instance I made a RANCH dressing the other day with Yogurt Dressing 1/4 c No fat plain yogurt 1/4 c lemon juice 2 Tbsp apple cider vinegar pinch pepper 1/4 Tbsp no fat cottage cheese splash orange juice (squeezed from real orange) 1/2 tspn celery seed 1 tspn minced garlick 1 tspn honey. I actually compared it to Buttermilk Ranch for taste and the only real difference was texture, not taste - Now the worst thing in that recipe is honey and I didn't have to use it! It was not even enough to make a difference in calories but it could make a huge difference in taste. Simple is good, and I have no argument with that suggestion, it's just why sacrifice taste when you don't have too? wrote in message oups.com... sirch wrote: I'm looking for sites or programs that show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. I have found that the less I do to food, the better. Oatmeal, toasted whole wheat bread, plain green beans, raw salads with no dressing, apples, fresh fruit like strawberries or blueberries, a baked potato with nothing on it. You won't find these things in cook books because nobody makes any money selling the idea and you are not likely to see them served at a restaurant, without being prepared with sugar, or oil, or butter, or cream, or other things that do not improve their natural flavor or healthiness. Keep it simple. dkw |
#7
|
|||
|
|||
Diet Meal Plans
sirch wrote: Keep it simple. Well, that is excellent advise, and makes a good point. I LOVE food, and know I do NOT have to sacrifice good variety of ingredience for taste. For instance I made a RANCH dressing the other day with Yogurt Dressing 1/4 c No fat plain yogurt 1/4 c lemon juice 2 Tbsp apple cider vinegar pinch pepper 1/4 Tbsp no fat cottage cheese splash orange juice (squeezed from real orange) 1/2 tspn celery seed 1 tspn minced garlick 1 tspn honey. I actually compared it to Buttermilk Ranch for taste and the only real difference was texture, not taste - Now the worst thing in that recipe is honey and I didn't have to use it! It was not even enough to make a difference in calories but it could make a huge difference in taste. Simple is good, and I have no argument with that suggestion, it's just why sacrifice taste when you don't have too? wrote in message oups.com... sirch wrote: I'm looking for sites or programs that show dialy meal plans, preferrably diet. Or any plans yous guys may have to share would be great! Thanks. I have found that the less I do to food, the better. Oatmeal, toasted whole wheat bread, plain green beans, raw salads with no dressing, apples, fresh fruit like strawberries or blueberries, a baked potato with nothing on it. You won't find these things in cook books because nobody makes any money selling the idea and you are not likely to see them served at a restaurant, without being prepared with sugar, or oil, or butter, or cream, or other things that do not improve their natural flavor or healthiness. Keep it simple. dkw To a large degree you make the point that what people like to eat is influenced a lot by habit. I grew up in the Midwest and like a lot of midwesterns, do not like fish. People who grew up with it a lot, tend to like it. The thing is I do not cook, so I have become accustomed to eating things I can make...like the things I mentioned. They also taste very good to me and since they are probably better for me, I am not planning to branch out. dkw |
#8
|
|||
|
|||
Diet Meal Plans
|
#9
|
|||
|
|||
Diet Meal Plans
"SFrunner" wrote in message ups.com... www.cookinglight.com Excellent Mag. There's another one called CookingSmart, but I have yet to understand why they laid out their website with other things. They need to create a webpage specifically for the mag. |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Online diet and exercise plans | Personal Trainer | General Discussion | 0 | September 20th, 2005 04:28 AM |
Resolve to Keep Shysters from Your Diet Plans | Willow | Weightwatchers | 1 | April 28th, 2005 11:56 PM |
Switching diet plans | Lilith79 | Low Carbohydrate Diets | 8 | February 6th, 2005 03:08 AM |
Alternating diet plans a good idea? | John E | Low Carbohydrate Diets | 1 | January 2nd, 2005 12:00 PM |
Baic low carb diet plans | john | Low Carbohydrate Diets | 11 | March 20th, 2004 10:14 PM |