Does this work?

Hey, does the ATkins diet actually work? It seems kind of weird to me that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

Buy a book, but until you do....
www.atkinscenter.com has tons of info. Go to the section on How to do
Atkins.

Best of luck,
~*~Pie~*~
254/197/150

"mudpuppy" wrote in message
...
Hey, does the ATkins diet actually work? It seems kind of weird to me
that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

Yes it works. Buy the book.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"mudpuppy" wrote in message
...
Hey, does the ATkins diet actually work? It seems kind of weird to me
that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

"mudpuppy" wrote in
:

Hey, does the ATkins diet actually work? It seems kind of weird to me
that you can eat fatty foods and lose weight. My understanding is
that you eat meat, cheese, and some vegetables. If anyone could
please explain this to me and explain exactly what to eat I would be
extremely grateful.


http://atkins.com

There is just too much to cram into a usenet post. The site is packed with
info.

~miette

On Sun, 05 Oct 2003 22:17:21 GMT, "mudpuppy" wrote:

Hey, does the ATkins diet actually work? It seems kind of weird to me that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

It's all right here, Mudpuppy:
http://www.atkins.com/

Carol
--
226/195/150
October Challenge Goal - 191
http://photos.yahoo.com/carol_arie/
Atkins since January 26, 2003
Type 2 Diabetic since May 15, 2001

Hey, does the ATkins diet actually work? It seems kind of weird to me
that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

A typical misunderstanding of people who do not research the diet is that
Atkins = fat and calories. Actually I eat more protein, I do eat a bit more
fat, but my calories are way down and the reduction in carbs has evened out
my blood glucose to the point where I feel better than I have in 20 years.

I'm 5'7" and started about 6 weeks ago at 199 pounds. I'm down to about 185.
14 pounds may not seem like a lot, but the gradual loss is much healthier
than the fad diets out there.

BTW, it's a way of life, not a diet.

-Sharon

On Sun, 05 Oct 2003 22:17:21 GMT, mudpuppy wrote:

Hey, does the ATkins diet actually work? It seems kind of weird to me that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

www.wilstar.net/lowcarb


--
My favorite animal is steak.--Fran Lebowitz

I am sorry about the bacon and eggs diet misconception. I am tired of the
media touting fatty beef etc. They never once show a green salad or
brocolli or turnip greens, or pure grains, flaxseed etc. as part of the
lifestyle. They are scared of this revolution and only giving half of the
information. I eat more veges (green ones) now then I ever ate in my
"normal" diet, it was mostly the canned cheapies, corn and peas.
"mudpuppy" wrote in message
...
Hey, does the ATkins diet actually work? It seems kind of weird to me
that
you can eat fatty foods and lose weight. My understanding is that you eat
meat, cheese, and some vegetables. If anyone could please explain this to
me and explain exactly what to eat I would be extremely grateful.

On Mon, 6 Oct 2003 05:00:06 -0700, "Digital Art Resources"
wrote:

I am sorry about the bacon and eggs diet misconception. I am tired of the
media touting fatty beef etc. They are scared of this revolution and only giving half of the
information.


The media is scared? Scared of what exactly?

Lift well, Eat less, Walk fast, Live long.

Blue Mu_n wrote:
On Mon, 6 Oct 2003 05:00:06 -0700, "Digital Art Resources"
wrote:

I am sorry about the bacon and eggs diet misconception. I am tired of the
media touting fatty beef etc. They are scared of this revolution and only giving half of the
information.

The media is scared? Scared of what exactly?

Losing ad revenue for fat-free products?

--
jamie )

"There's a seeker born every minute."