New here and need help

and if you have increased your water intake it could just be a temporary
water gain, Lee
Kimmy wrote in message
ups.com...
You are so right. It didn't take a day to put it on, so it won't come
off in a day. I was just so hoping to see some sort of a loss. It
was just hard seeing that gain. I will keep on at it, and hopefully
it will start coming off.

Since I can't afford to go to the meetings and get all the good
information, I feel like I am a bit lost when it comes to WW.
Hopefully getting tips here will help me.

I plan on sticking around.

Kimmy

On May 2, 12:21 pm, "spaceyjane" wrote:
"Kimmy" wrote in message

oups.com...

Hi my name is Kimmy. I started WW two days ago. What am I doing
wrong? I have been eating right for the last two days. Yesterday
morning when I woke up and weighed myself, I didn't gain or lose
anything. This morning when I woke up, I gained 2 pounds! This
doesn't make any sense, and I can't figure out where I am going
wrong. Any ideas?

Hi Kimmy! Just keep at it and like the previous poster suggested, give
it a
week. Count your points, TRACK EVERYTHING, follow the good health
guidelines, and find low point snacks for those inbetween times. There
are
a ton! It works, totally, if you do your part to truly count and track.
If
you are counting, and tracking it all, and measuring what is needed,
etc. it
will work. : ) Just because you don't see an intial loss within the
first
two days of starting, don't give up or give in. You are on the right
track,
and someone reminded me one time that all the weight didn't come on in
one
week, so don't expect to take it off that fast either, haha. I cannot
tell
you how many times I have reminded myself that this is a slow but steady
race. Persistance pays off, and you will succeed if you follow the
plan!


Good luck and post here often! : )

On May 2, 4:49 am, Kimmy wrote:
Hi my name is Kimmy. I started WW two days ago. What am I doing
wrong? I have been eating right for the last two days. Yesterday
morning when I woke up and weighed myself, I didn't gain or lose
anything. This morning when I woke up, I gained 2 pounds! This
doesn't make any sense, and I can't figure out where I am going
wrong. Any ideas?

Hi
I started ww 2 weeks ago and Im in the same boat you are I have not
lost anyhting nor I have I gained Very frusterating. I also have
started taking Hoodia and hopefullly that will wrok

Thanks Lee. I know that I have a tendency to get way to obsessed with
the scale. I didn't weigh myself at all until this morning, and had a
nice surprise. Not only did I lose the 2lbs I gained, but I lost 2
additional pounds as well.

One thing that I am struggling with is being hungry between meals. I
need to find some low point snacks to keep with me especially at work,
because that is when I am really struggling. Any ideas for snacks are
would be welcomed.

Thanks again for the support.

Kimmy

On May 3, 5:37 pm, "Stormmee" wrote:
Hi, what you are doing wrong is looking at your weight too much, that is all
some people gain for a week or so just because their body is starved for
good food, do NOT let the scale rule your life/eating/emotions, welcome and
good luck, LeeKimmy wrote in message

oups.com...



Hi my name is Kimmy. I started WW two days ago. What am I doing
wrong? I have been eating right for the last two days. Yesterday
morning when I woke up and weighed myself, I didn't gain or lose
anything. This morning when I woke up, I gained 2 pounds! This
doesn't make any sense, and I can't figure out where I am going
wrong. Any ideas?- Hide quoted text -

- Show quoted text -

Welcome! I totally understand your frustration. I have taken Hoodia
in the past, and did work for me, as long as I remembered to take it.
I am thinking about taking it again.

Kimmy

On May 5, 2:14 pm, leeshal wrote:
On May 2, 4:49 am, Kimmy wrote:

Hi my name is Kimmy. I started WW two days ago. What am I doing
wrong? I have been eating right for the last two days. Yesterday
morning when I woke up and weighed myself, I didn't gain or lose
anything. This morning when I woke up, I gained 2 pounds! This
doesn't make any sense, and I can't figure out where I am going
wrong. Any ideas?

Hi
I started ww 2 weeks ago and Im in the same boat you are I have not
lost anyhting nor I have I gained Very frusterating. I also have
started taking Hoodia and hopefullly that will wrok

"Kimmy" wrote in message
ups.com...
Thanks Lee. I know that I have a tendency to get way to obsessed with
the scale. I didn't weigh myself at all until this morning, and had a
nice surprise. Not only did I lose the 2lbs I gained, but I lost 2
additional pounds as well.

One thing that I am struggling with is being hungry between meals. I
need to find some low point snacks to keep with me especially at work,
because that is when I am really struggling. Any ideas for snacks are
would be welcomed.

Thanks again for the support.

Kimmy

Congratulations on your weight loss.

I like to use a wedge of Laughing Cow cheese with crackers or melba
toast, carrot sticks and other veggies, herbal tea and a diet soda. I
always have a small bowl of fruit in the afternoon. Are you eating
protein at your meals? That will also stop the hunger pains. Have some
turkey or other low fat meat on hand or a hard boiled egg.

This program works so well without hoodia or any other supplements.

Audrey

one thing I do when I know I am going to be busy but I want easy and healthy
is get grapes and proportion them into single servings so I can eat but keep
track, Lee, who also thinks carrots and other similar works well
Kimmy wrote in message
ups.com...
Thanks Lee. I know that I have a tendency to get way to obsessed with
the scale. I didn't weigh myself at all until this morning, and had a
nice surprise. Not only did I lose the 2lbs I gained, but I lost 2
additional pounds as well.

One thing that I am struggling with is being hungry between meals. I
need to find some low point snacks to keep with me especially at work,
because that is when I am really struggling. Any ideas for snacks are
would be welcomed.

Thanks again for the support.

Kimmy

On May 3, 5:37 pm, "Stormmee" wrote:
Hi, what you are doing wrong is looking at your weight too much, that is
all
some people gain for a week or so just because their body is starved for
good food, do NOT let the scale rule your life/eating/emotions, welcome
and
good luck, LeeKimmy wrote in message

oups.com...



Hi my name is Kimmy. I started WW two days ago. What am I doing
wrong? I have been eating right for the last two days. Yesterday
morning when I woke up and weighed myself, I didn't gain or lose
anything. This morning when I woke up, I gained 2 pounds! This
doesn't make any sense, and I can't figure out where I am going
wrong. Any ideas?- Hide quoted text -

- Show quoted text -