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Where can I download a list of "Negative Calorie Foods" ?



 
 
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  #11  
Old October 12th, 2003, 09:42 PM
Happy_Homemaker
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?

http://www.webterrace.com/negative/negative.htm

You should learn how to do a web search, dear.

wrote in message
...
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

--
eMail:




  #12  
Old October 12th, 2003, 09:58 PM
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?

THANKS, but I found and posted that one earlier.
I was looking for a more detailed list.
THANKS for the post.

Gene


"Happy_Homemaker" wrote in message
...
http://www.webterrace.com/negative/negative.htm

You should learn how to do a web search, dear.

wrote in message
...
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

--
eMail:






  #13  
Old October 12th, 2003, 10:15 PM
Melissa
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?

Did you read any of the other replies? There isn't a more complete list
because they are a myth.

"The Catabolic Diet is another example of slick marketing. One of the ways
nutrition fraud survives is through creativity. People are always looking
for something new to help with weight reduction, especially when the latest
weight loss craze doesn't work and no longer is appealing. Like all weight
loss gimmicks, The Catabolic Diet takes the physiological fact that the body
requires energy (calories) to digest food and builds a falsehood around it.
The digestive process is very complex and well regulated. It is a myth that
foods have negative calories. If the previous examples were true, weight
loss would happen by eating rice cakes all day, regardless of how many were
eaten. Apples, celery, cauliflower, and other low calorie foods have nothing
magical about them. People lose weight in two ways: they are taking in less
food than their body requires and/or they are expending more calories than
they are taking in."

From http://myweb.cableone.net/kkelly/art...catabolic.html

Melissa



wrote in message
...
THANKS, but I found and posted that one earlier.
I was looking for a more detailed list.
THANKS for the post.

Gene


"Happy_Homemaker" wrote in message
...
http://www.webterrace.com/negative/negative.htm

You should learn how to do a web search, dear.

wrote in message
...
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

--
eMail:








  #14  
Old October 12th, 2003, 10:32 PM
Patricia Heil
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?



There are no such things. If you need to lose 20 pounds
first start exercising and then plan to keep it up the
rest of your life. Otherwise the weight will come back,
and that's not good for you.

wrote:

If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

--
eMail:

  #16  
Old October 12th, 2003, 10:32 PM
Matt
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?

On Sun, 12 Oct 2003 10:12:26 -0500, wrote:
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene


Hello Gene!

There is a list of negative calorie foods available at this link:

http://www.bodybuildingpro.com/negat...oriefoods.html

This list is considered accurate by many people, and you will often
hear that apples are negative calorie. In my opinion, it seems very
clear that celery would be negative calorie because it is difficult
for the body to digest, but some items are not as obvious as others.
It would seem unlikely that it takes your body more than 80 calories
to digest an apple, but I can only base my opinions on what I have
researched.
  #17  
Old October 12th, 2003, 10:33 PM
Patricia Heil
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?



Tell your friend what Queen told you.

wrote:

Duh ... I understand , I just want to see the list:-)
I PROMISED a friend that I would look at it, and
I try & keep my promises. I found a couple of
lists, but they seem quite limited:
http://www.webterrace.com/negative/negative.htm

I'm actually thinking ~ something like this one, with
exercise:
http://www.endeavorsnet.com/1000caldiet.htm

Thanks,
Gene

"The Queen of Cans and Jars" wrote in message
. ..
wrote:

"The Queen of Cans and Jars" wrote:
wrote:

If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

there is no such thing. learn how to eat less and exercise more.

Please post a link to the inaccurate list anyway,
I just want to see the list:-)


here, let me type it slowly for you so you can understand: negative
calorie foods don't exist. fat burning foods don't exist.

eat less. exercise more. repeat forever.

  #18  
Old October 12th, 2003, 10:37 PM
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?

THANKS.

The question that was posed to me was:
"Does it take MORE energy to break-down certain
foods vs. others? There are only three answers:
yes, no, or the same.

If the answer is yes, then the next question
would be "how much energy does it take per specific food"?
That's the chart(s) that I want to see.

If celery or apples, etc. make you "feel" full, and at the same
time provide only a minimal net calorie gain, then is this not
a good supplement to a balanced diet?

Gene






"Melissa" wrote in message
. ..
Did you read any of the other replies? There isn't a more complete list
because they are a myth.

"The Catabolic Diet is another example of slick marketing. One of the ways
nutrition fraud survives is through creativity. People are always looking
for something new to help with weight reduction, especially when the

latest
weight loss craze doesn't work and no longer is appealing. Like all weight
loss gimmicks, The Catabolic Diet takes the physiological fact that the

body
requires energy (calories) to digest food and builds a falsehood around

it.
The digestive process is very complex and well regulated. It is a myth

that
foods have negative calories. If the previous examples were true, weight
loss would happen by eating rice cakes all day, regardless of how many

were
eaten. Apples, celery, cauliflower, and other low calorie foods have

nothing
magical about them. People lose weight in two ways: they are taking in

less
food than their body requires and/or they are expending more calories than
they are taking in."

From http://myweb.cableone.net/kkelly/art...catabolic.html

Melissa



wrote in message
...
THANKS, but I found and posted that one earlier.
I was looking for a more detailed list.
THANKS for the post.

Gene


"Happy_Homemaker" wrote in message
...
http://www.webterrace.com/negative/negative.htm

You should learn how to do a web search, dear.

wrote in message
...
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

--
eMail:










  #19  
Old October 12th, 2003, 10:39 PM
Patricia Heil
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?


If this is what your friend is asking s/he is very confused
and should go to the nearest library, go to the reference
section, and read the encyclopedia article(s) on nutrition.

The answer to the first issue is NO as everybody has been telling you.

The second issue you address below is the fact that fiber takes
the body a long time to process, therefore it goes through the
body slower, therefore the body takes longer to feel hungry again.

That is NOT negative calories.

Your friend needs to start an exercise program; I find that
aerobic exercise like a long walk or Tae Bo not only burns
calories big-time, but also suppresses appetite, improves
cardio-pulmonary and cardio-vascular condition, combats
arthritis insomnia and migraines, helps prevent dementia
and cancer of several kinds, reverses osteoporosis, lowers
blood pressure and cholesterol. Strength training is
also needed, and flexibility exercise like yoga is an
excellent idea.

Your friend also needs to eat plenty of vegetables fruits
whole-grains and legumes which have most of the nutrients
people need, including fiber; also animal products like
meat for complete proteins, vitamin B12 and high-absorption
iron; and very limited amounts of fats with emphasis on
olive/canola oils.

wrote:

THANKS.

The question that was posed to me was:
"Does it take MORE energy to break-down certain
foods vs. others? There are only three answers:
yes, no, or the same.

If the answer is yes, then the next question
would be "how much energy does it take per specific food"?
That's the chart(s) that I want to see.

If celery or apples, etc. make you "feel" full, and at the same
time provide only a minimal net calorie gain, then is this not
a good supplement to a balanced diet?

Gene

"Melissa" wrote in message
. ..
Did you read any of the other replies? There isn't a more complete list
because they are a myth.

"The Catabolic Diet is another example of slick marketing. One of the ways
nutrition fraud survives is through creativity. People are always looking
for something new to help with weight reduction, especially when the

latest
weight loss craze doesn't work and no longer is appealing. Like all weight
loss gimmicks, The Catabolic Diet takes the physiological fact that the

body
requires energy (calories) to digest food and builds a falsehood around

it.
The digestive process is very complex and well regulated. It is a myth

that
foods have negative calories. If the previous examples were true, weight
loss would happen by eating rice cakes all day, regardless of how many

were
eaten. Apples, celery, cauliflower, and other low calorie foods have

nothing
magical about them. People lose weight in two ways: they are taking in

less
food than their body requires and/or they are expending more calories than
they are taking in."

From
http://myweb.cableone.net/kkelly/art...catabolic.html

Melissa



wrote in message
...
THANKS, but I found and posted that one earlier.
I was looking for a more detailed list.
THANKS for the post.

Gene


"Happy_Homemaker" wrote in message
...
http://www.webterrace.com/negative/negative.htm

You should learn how to do a web search, dear.

wrote in message
...
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene

--
eMail:








  #20  
Old October 12th, 2003, 10:50 PM
external usenet poster
 
Posts: n/a
Default Where can I download a list of "Negative Calorie Foods" ?

THANKS, Matt.

I did not have that one.
There seems to be a very finite number of items that
have made it on the list:-)

Here's the ones that I have found so far:

Negative Calorie Veggies
Asparagus
Beets
Broccoli
Cabbage (green)
Carrots
Cauliflower
Celery
Chicory
Chili peppers
Cucumbers
Dandelion
Endive
Garden cress
Garlic
Green beans
Lettuce
Onions
Radish
Papayas
Spinach
Turnip
Zucchini


Negative Calorie Fruits
Apples
Blueberries
Cantaloupe
Cranberries
Grapefruit
Honeydew
Lemons
Mangos
Oranges
Papaya
Peach
Pineapple
Raspberries
Strawberries
Tomato
Tangerines
Turnip
Watermelon


Gene




"Matt" wrote in message
...
On Sun, 12 Oct 2003 10:12:26 -0500, wrote:
If anyone has a link to where I can get a reasonably complete list
of :

Negative Calorie Foods
and/or
Fat Burning Foods

please email me, or post the URL in here.

If I'm going to try & lose 20 pounds, I might as well
choose foods that are harder to digest & fill you up a bit
mo-)

THANKS,
Gene


Hello Gene!

There is a list of negative calorie foods available at this link:

http://www.bodybuildingpro.com/negat...oriefoods.html

This list is considered accurate by many people, and you will often
hear that apples are negative calorie. In my opinion, it seems very
clear that celery would be negative calorie because it is difficult
for the body to digest, but some items are not as obvious as others.
It would seem unlikely that it takes your body more than 80 calories
to digest an apple, but I can only base my opinions on what I have
researched.



 




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