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#1
October 24th, 2006, 04:31 AM
posted to alt.support.diet.weightwatchers
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Brenda - WI October 23
Wow, I'm posting my WI on the right day this week. Not a very impressive
loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda 
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#2
October 24th, 2006, 11:53 AM
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Brenda - WI October 23
Take that loss no matter how small!!
Hope the physio helps with your pain......... Good luck Brenda! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs "Brenda Hammond" wrote in message ... Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda
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#3
October 24th, 2006, 01:42 PM
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Brenda - WI October 23
I hope it helps too. Thanks Eddie
"Eddie-Type2" wrote in message ... Take that loss no matter how small!! Hope the physio helps with your pain......... Good luck Brenda! Eddie Weight June05-359.0lbs Current Weight-280.8lbs Loss to date=78.2lbs Goal Weight-180.0lbs "Brenda Hammond" wrote in message ... Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda
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#4
October 24th, 2006, 04:28 PM
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Brenda - WI October 23
Great loss, down is better than up.
Hugs, Catherine "Brenda Hammond" wrote in message ... Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda
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#5
October 25th, 2006, 02:04 AM
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Brenda - WI October 23
Thanks Catherine.
"Catherine White" wrote in message ... Great loss, down is better than up. Hugs, Catherine "Brenda Hammond" wrote in message ... Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda
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#6
October 25th, 2006, 09:12 AM
posted to alt.support.diet.weightwatchers
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Brenda - WI October 23
Brenda Hammond wrote: Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda Congrats! I'd take a 0.2 loss this week!  Good luck with the heelpain, too. I had a spur on one of mine and it was excruciating. -L.
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#7
October 25th, 2006, 06:13 PM
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Brenda - WI October 23
Congrats on the loss!!!
Ouch for the pain.. I had tendinitis (I think, I was in Quebec then, was in french) in my shoulder.. tendons going all awry.. They were shooting cortizone in my shoulder regularly !! AAAARG.... hope the physio helps, give it time to heal, cause that's a b!tch when it doesn't heal properly! Will~ "Brenda Hammond" wrote in message ... Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda
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#8
October 27th, 2006, 07:43 AM
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Brenda - WI October 23
glad you got a plan to fix your pain, and you remember*stern look* any loss
is impressive! *smile* Lee Brenda Hammond wrote in message ... Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! Brenda
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#9
October 28th, 2006, 06:38 PM
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Brenda - WI October 23
Brenda Hammond wrote:
Wow, I'm posting my WI on the right day this week. Not a very impressive loss, but a loss nonetheless. Down .2 lb., better than up .2! Down is down and any minus is a good one! I've been to see my doctor about my heel pain - his diagnosis....achilles tendinitis. He's suggested ibuprofin 3 x per day for the pain and referred me on for physiotherapy and I begin that on Wednesday afternoon. I hope to have a pain free heel by Christmas. AKK! BTDT! One wrist and both shoulders... UGH! If you can tolerate it, ibuprofen is a good painkiller and anyti-inflamatory. It's getting late...time to get DS off to bed. Kindergarden starts at 8:15 in the morning, so I'm up at 5:30 getting ready for the day. Have a good week everyone! 5:30am sounds more like bed time than getting up time to me... -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore!
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