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#1
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Any good recipes for ground beef.....?
I am looking for some good ideas to make low carb ground beef
recipes.......I already do bun-less cheeseburgers, taco salad, and hamburger steaks. Also low carb spaghetti...any other interesting and unique ideas out there? I am all out......! TIA Robin 225/201.5/110-115ish |
#2
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Any good recipes for ground beef.....?
Eggplant Supper Soup
2 tbs. butter 200 cal, 0 carb 2 tbs.olive oil or salad oil 200 cal, 0 carb 1 medium-sized onion, chopped 42 cal, 9 carb, - 2 fiber, net 7 1 lb. lean ground beef 1223 cal, 0 carb, 83 g fat, prot 111 1 medium eggplant (about 1 lb.), unpeeled, diced 142 cal, carb 33, -14 fiber, net 19, prot 6 1 clove garlic, minced or pressed 4 carb, 1 carb 1/2 C. each chopped carrot and sliced celery 24 cal, carb 6, -2 fiber, net 4, prot 1 1 large can (about 28 ounces) tomatoes 232 cal, carb 56, -8 fiber, net 48, prot 8 2 cans (about 14 1/2 ounces each) beef broth 8 cal, 2 carb 1 tsp. Splenda (optional) 1/2 tsp. each pepper and ground nutmeg 1 tbs. minced parsley negligible Salt Grated Parmesan cheese Melt butter in oil in a deep 4- to 5-quart pan over medium heat. Add onion and cook, stirring often, until soft (about 5 minutes). Crumble in beef and cook, stirring often, until lightly browned. Stir in eggplant, garlic, carrot and celery. Cut up tomatoes; stir in tomatoes and their liquid, broth, sugar, pepper, and nutmeg. Bring to a boil over high heat; then reduce heat, cover, and simmer for about 30 minutes. Add parsley, season to taste with salt. To serve, ladle soup into bowls; offer cheese to add to taste. Makes 6 to 8 servings. Totals, 2075 cal, 54 g fat, 81 net carb, 126 prot, In om, Robin stated | I am looking for some good ideas to make low carb ground beef | recipes.......I already do bun-less cheeseburgers, taco salad, and | hamburger steaks. Also low carb spaghetti...any other interesting and | unique ideas out there? I am all out......! | | TIA | | | Robin | 225/201.5/110-115ish |
#3
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Any good recipes for ground beef.....?
Mexican Hamburger-Stuffed Green Peppers
4 large green peppers 1 lb. hamburger 1/3 c. chopped onion 1/3 c. chopped celery 3 c. cooked chopped up cauliflower 1 c. salsa 2 t. chopped green chilies 2 c. shredded Monterey jack & cheddar cheese mix 1/4 c. salsa Cut tops off peppers & remove seeds. Put in boiling water & boil 6 min. Remove & set aside. Combine hamburger, onion, & celery & cook until done. Drain off grease. Stir in rice, 1-c. salsa & chilies. Fill peppers with hamburger mixture. Arrange in pan. Top with cheese & salsa. Put a little water in pan. Cover tightly. Bake at 350º for 45 - 55 min. You can make this ahead of time & cook later. Also this freezes really well. Taste like you just cooked them. Each half pepper is 606 calories, fat 45 grams, carb 15 less 3 fiber, net 12, protein 36 g. In om, Robin stated | I am looking for some good ideas to make low carb ground beef | recipes.......I already do bun-less cheeseburgers, taco salad, and | hamburger steaks. Also low carb spaghetti...any other interesting and | unique ideas out there? I am all out......! | | TIA | | | Robin | 225/201.5/110-115ish |
#4
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Any good recipes for ground beef.....?
Dip Peppers, Cucumbers or other veggies in this.. or pork rinds.
or I've actually eaten it almost like a chili Ingredients: 1 lb. browned ground beef; 1/2 lb. browned Italian sausage; 1 jar of your favorite salsa; 1 small package of Velveeta cheese; Mix all ingredients well over low heat until thouroughly melted together and serve with pork rinds. Try some cream cheese with this dip. It adds a great taste. You won't believe how good it is and it is very low in carbs! -- Sheli http://www.yourinspection.com/shelispage.htm http://www.soundclick.com/bands/6/shelianthony.htm "Robin" wrote in message om... I am looking for some good ideas to make low carb ground beef recipes.......I already do bun-less cheeseburgers, taco salad, and hamburger steaks. Also low carb spaghetti...any other interesting and unique ideas out there? I am all out......! TIA Robin 225/201.5/110-115ish |
#5
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Any good recipes for ground beef.....?
Stir fry with chopped onions and peppers, top with cheese (which melts |
#6
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Any good recipes for ground beef.....?
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#7
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Any good recipes for ground beef.....?
"Robin" wrote in message om... I am looking for some good ideas to make low carb ground beef recipes.......I already do bun-less cheeseburgers, taco salad, and hamburger steaks. Also low carb spaghetti...any other interesting and unique ideas out there? I am all out......! For something special I like to upgrade the quality of the ground beef to Certified Black Angus beef. It does cost more, but I find the flavor distinctively different from a normal or an angus beef burger. You might enjoy this concoction. Take 1/2 lb hamburger and 1/2 lb bulk Italian sausage then add an egg. Flatten in your casserole dish and bake until done. After draining the grease, take a few stewed tomatoes add some oregano, majorum, and garlic, then top with your favorite pizza toppings. Stick under broiler until cheese is done to your liking. Regards, Gunn |
#8
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Any good recipes for ground beef.....?
Robin wrote:
I am looking for some good ideas to make low carb ground beef recipes.......I already do bun-less cheeseburgers, taco salad, and hamburger steaks. Also low carb spaghetti...any other interesting and unique ideas out there? I am all out......! Stuffed peppers and/or stuffed cabbage - just use your favorite recipe, but leave out the rice. One of my favorites is a hamburger/cabbage stirfry. Cook up about a lb of hamburger in a wok with some freshly minced ginger and garlic, add half a shredded cabbage and coat with the burger grease and fry until lightly browned. Top off with some soy sauce. Yummy. Very yummy. Now that I think of it, I don't have any cabbage... need to pick some up. -- As you accelerate your food, it takes exponentially more and more energy to increase its velocity, until you hit a limit at C. This energy has to come from somewhere; in this case, from the food's nutritional value. Thus, the faster the food is, the worse it gets. -- Mark Hughes, comprehending the taste of fast food |
#9
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Any good recipes for ground beef.....?
Robin wrote:
I am looking for some good ideas to make low carb ground beef recipes.......I already do bun-less cheeseburgers, taco salad, and hamburger steaks. Also low carb spaghetti...any other interesting and unique ideas out there? I am all out......! TIA Robin 225/201.5/110-115ish Just plain old meatloaf. For me this is the ultimate comfort food. Of course, I eat too much when we make it so we don't make it often. -- JJ. |
#10
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Any good recipes for ground beef.....?
In Robin wrote:
I am looking for some good ideas to make low carb ground beef recipes.......I already do bun-less cheeseburgers, taco salad, and hamburger steaks. Also low carb spaghetti...any other interesting and unique ideas out there? I am all out......! TIA Robin 225/201.5/110-115ish Chili hamburger-fry up Saute-onions, garlic, chili peppers or jalapeno's or whatever vegies sound good to you. Add tomatoe paste, chili seasoning, salt pepper a can of black soy beans ( those are nice too..not only low carb but very high in fiber).... And there ya go. Kristine |
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