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#1
July 31st, 2006, 05:02 PM
posted to alt.support.diet.weightwatchers
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Back on the plan starting today
Hey everyone-
I confess, I fell of my WW plan and gained 4 pounds in the last 2 months. I am getting back on the ball begining today. The short term goal is an even 100 kg by the end of the month. That would be a grand total of 7 pounds lost for the month. (Sorry for mixing units, but 100 kg sounds like a fun goal) Off to the gym for a workout! Thanks in advance for the support. For those of you on the group with those amazing loses, you have my admiration. For those of you who just joined, we are in the fight together. Best, Matt 
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#2
July 31st, 2006, 07:05 PM
posted to alt.support.diet.weightwatchers
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Back on the plan starting today
"Matthew Plummer" wrote in message y.com... Hey everyone- I confess, I fell of my WW plan and gained 4 pounds in the last 2 months. I am getting back on the ball begining today. The short term goal is an even 100 kg by the end of the month. That would be a grand total of 7 pounds lost for the month. (Sorry for mixing units, but 100 kg sounds like a fun goal) Off to the gym for a workout! Thanks in advance for the support. For those of you on the group with those amazing loses, you have my admiration. For those of you who just joined, we are in the fight together. Best, Matt Matthew, I just returned from a two week vacation and the scale was frightening. All I can say is each day is truly a new day and you are right about being in the fight together. Audrey
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#3
August 1st, 2006, 02:32 PM
posted to alt.support.diet.weightwatchers
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Back on the plan starting today
Welcome back on the wagon.
-- the volleyballchick "Matthew Plummer" wrote in message y.com... Hey everyone- I confess, I fell of my WW plan and gained 4 pounds in the last 2 months. I am getting back on the ball begining today. The short term goal is an even 100 kg by the end of the month. That would be a grand total of 7 pounds lost for the month. (Sorry for mixing units, but 100 kg sounds like a fun goal) Off to the gym for a workout! Thanks in advance for the support. For those of you on the group with those amazing loses, you have my admiration. For those of you who just joined, we are in the fight together. Best, Matt
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#4
August 1st, 2006, 03:25 PM
posted to alt.support.diet.weightwatchers
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Back on the plan starting today
Hey Matt.....Welcome aboard the rollercoaster!....LOL!...........nice to see
you get back OP without letting things get out of control. Good for you!!! My fight is still at least 100 lbs to go, so I plan on being here for a while. Eddie Weight June05-359.0lbs Current Weight-289.6lbs Loss to date=69.4lbs Goal Weight-180.0lbs "Matthew Plummer" wrote in message y.com... Hey everyone- I confess, I fell of my WW plan and gained 4 pounds in the last 2 months. I am getting back on the ball begining today. The short term goal is an even 100 kg by the end of the month. That would be a grand total of 7 pounds lost for the month. (Sorry for mixing units, but 100 kg sounds like a fun goal) Off to the gym for a workout! Thanks in advance for the support. For those of you on the group with those amazing loses, you have my admiration. For those of you who just joined, we are in the fight together. Best, Matt
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#5
August 2nd, 2006, 03:21 PM
posted to alt.support.diet.weightwatchers
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Back on the plan starting today
4 lbs in 2 months, that's a bummer really, but hey! not a disaster now is
it???????? Go for it !! 7 lbs in a month is a little high for me, but you know what works for you! Have fun at the gym, I'm just re-commiting to cardio.. I've been doing too much weight lifting and not enough cardio! we'll see how that works.. Will~ "Matthew Plummer" wrote in message y.com... Hey everyone- I confess, I fell of my WW plan and gained 4 pounds in the last 2 months. I am getting back on the ball begining today. The short term goal is an even 100 kg by the end of the month. That would be a grand total of 7 pounds lost for the month. (Sorry for mixing units, but 100 kg sounds like a fun goal) Off to the gym for a workout! Thanks in advance for the support. For those of you on the group with those amazing loses, you have my admiration. For those of you who just joined, we are in the fight together. Best, Matt
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#6
August 3rd, 2006, 07:02 PM
posted to alt.support.diet.weightwatchers
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Back on the plan starting today
good for starting over, Lee
Matthew Plummer wrote in message y.com... Hey everyone- I confess, I fell of my WW plan and gained 4 pounds in the last 2 months. I am getting back on the ball begining today. The short term goal is an even 100 kg by the end of the month. That would be a grand total of 7 pounds lost for the month. (Sorry for mixing units, but 100 kg sounds like a fun goal) Off to the gym for a workout! Thanks in advance for the support. For those of you on the group with those amazing loses, you have my admiration. For those of you who just joined, we are in the fight together. Best, Matt
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