Exercise is kicking my butt

I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo

wrote in news:1193535681.133464.250850
@d55g2000hsg.googlegroups.com:

I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo



Get younger.

Switch to power lifting.


wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo

wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo


Since you are posting here, I assume you are following a low-carb diet plan.
A low-carb ketogenic diet strips the body of glycogen. This is the reason
for the illusion of rapid weight loss. The body normally stores up to 2000
calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When
you loose the glycogen, you loose the water.

The worst part is that without its store of glycogen, the body looses its
ability to perform sustained strenuous activities. This leads to fatigue and
lack of motivation and as you put it, you become a complete sloth. When
experiencing glycogen deficiency, athletes often experience extreme fatigue
to the point that it is difficult to move.

Treat your body to some healthy carbs for a few days and see if that makes a
difference.

Don't listen to the low-carb fanatics that post here. They have their own
agenda.

Sarah

"Sarah" wrote in message
...

wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo


Since you are posting here, I assume you are following a low-carb diet
plan. A low-carb ketogenic diet strips the body of glycogen. This is the
reason for the illusion of rapid weight loss. The body normally stores up
to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of
water. When you loose the glycogen, you loose the water.


You lose water, not loose.

Idiot.


The worst part is that without its store of glycogen, the body looses its


The body doesn't loose anything.

Idiot.


ability to perform sustained strenuous activities. This leads to fatigue
and lack of motivation and as you put it, you become a complete sloth.
When experiencing glycogen deficiency, athletes often experience extreme
fatigue to the point that it is difficult to move.


Do you know this from experience or merely from shared old wives tales?

Idiot.


Treat your body to some healthy carbs for a few days and see if that makes
a difference.


Carbs are non-essential.

Idiot.


Don't listen to the low-carb fanatics that post here. They have their own
agenda.


This is a low-carb newsgroup.


Idiot.

"jcderkoeing" wrote in message
...

"Sarah" wrote in message
...

wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo


Since you are posting here, I assume you are following a low-carb diet
plan. A low-carb ketogenic diet strips the body of glycogen. This is the
reason for the illusion of rapid weight loss. The body normally stores up
to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of
water. When you loose the glycogen, you loose the water.


You lose water, not loose.

Idiot.


The worst part is that without its store of glycogen, the body looses its


The body doesn't loose anything.

Idiot.


ability to perform sustained strenuous activities. This leads to fatigue
and lack of motivation and as you put it, you become a complete sloth.
When experiencing glycogen deficiency, athletes often experience extreme
fatigue to the point that it is difficult to move.


Do you know this from experience or merely from shared old wives tales?

Idiot.


Treat your body to some healthy carbs for a few days and see if that
makes a difference.


Carbs are non-essential.

Idiot.


Don't listen to the low-carb fanatics that post here. They have their own
agenda.


This is a low-carb newsgroup.


Idiot.


See what I mean about their own agenda. When they are challenged, they
respond with nitpicking and name calling.

Don't listen to these rude, crude idiots.

Sarah

"Sarah" wrote in message
...

"jcderkoeing" wrote in message
...

"Sarah" wrote in message
...

wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo


Since you are posting here, I assume you are following a low-carb diet
plan. A low-carb ketogenic diet strips the body of glycogen. This is the
reason for the illusion of rapid weight loss. The body normally stores
up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams
of water. When you loose the glycogen, you loose the water.


You lose water, not loose.

Idiot.


The worst part is that without its store of glycogen, the body looses
its


The body doesn't loose anything.

Idiot.


ability to perform sustained strenuous activities. This leads to fatigue
and lack of motivation and as you put it, you become a complete sloth.
When experiencing glycogen deficiency, athletes often experience extreme
fatigue to the point that it is difficult to move.


Do you know this from experience or merely from shared old wives tales?

Idiot.


Treat your body to some healthy carbs for a few days and see if that
makes a difference.


Carbs are non-essential.

Idiot.


Don't listen to the low-carb fanatics that post here. They have their
own agenda.


This is a low-carb newsgroup.


Idiot.


See what I mean about their own agenda. When they are challenged, they
respond with nitpicking and name calling.

Don't listen to these rude, crude idiots.

Sarah




Your misinformation is the worst part of this newsgroup.

Idiot.

"jcderkoeing" wrote in message
t...

"Sarah" wrote in message
...

"jcderkoeing" wrote in message
...

"Sarah" wrote in message
...

wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo


Since you are posting here, I assume you are following a low-carb diet
plan. A low-carb ketogenic diet strips the body of glycogen. This is
the reason for the illusion of rapid weight loss. The body normally
stores up to 2000 calories in glycogen. Each gram of glycogen ties up
3-4 grams of water. When you loose the glycogen, you loose the water.


You lose water, not loose.

Idiot.


The worst part is that without its store of glycogen, the body looses
its


The body doesn't loose anything.

Idiot.


ability to perform sustained strenuous activities. This leads to
fatigue and lack of motivation and as you put it, you become a complete
sloth. When experiencing glycogen deficiency, athletes often experience
extreme fatigue to the point that it is difficult to move.


Do you know this from experience or merely from shared old wives tales?

Idiot.


Treat your body to some healthy carbs for a few days and see if that
makes a difference.


Carbs are non-essential.

Idiot.


Don't listen to the low-carb fanatics that post here. They have their
own agenda.


This is a low-carb newsgroup.


Idiot.


See what I mean about their own agenda. When they are challenged, they
respond with nitpicking and name calling.

Don't listen to these rude, crude idiots.

Sarah




Your misinformation is the worst part of this newsgroup.

Idiot.


Then why don't you leave and never come back.

I intend to greatly increase my presence here to make the newbie's aware
that low-carbing can cause problems and may be dangerous to their health. It
may be justified to manage diseases like diabetes and epilepsy but should
not be used just for weight loss. It don't lead to long term weight loss
anyway.

Sarah

wrote:

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.

snips

Tips? Tricks? Treats?

Dreads.


--
http://www.ornery-geeks.org/consulting/

"Sarah" wrote in message
...

wrote in message
oups.com...
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a
week starts, say -- this week 'll walk 45 minutes four times and do
Pilates four times, and then do it.

Lately...it takes me *forever* to get around to this. I procrastinate.
I spend an hour curling my hair, which is something I'd never even
*do* normally, instead of just getting out and hitting the track.
Pilates is totally easy to get around to -- I just have to get on my
bedroom floor, but I'll turn on my TV, lay on my bed and stay there
for just hours before braving the one foot vertical distance to my
workout mat.

Out on my walks, I can't wait til they're over. I think, ugh, another
lap? I can't, next time.

I've become a complete sloth and I do not understand the reason. It
makes me wonder if our new hero Taubes was right about insulin
resistance causing laziness.

Tips? Tricks? Treats?

c
On the verge of lipo


Since you are posting here, I assume you are following a low-carb diet
plan. A low-carb ketogenic diet strips the body of glycogen. This is the
reason for the illusion of rapid weight loss. The body normally stores up
to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of
water. When you loose the glycogen, you loose the water.

The worst part is that without its store of glycogen, the body looses its
ability to perform sustained strenuous activities. This leads to fatigue
and lack of motivation and as you put it, you become a complete sloth.
When experiencing glycogen deficiency, athletes often experience extreme
fatigue to the point that it is difficult to move.

Treat your body to some healthy carbs for a few days and see if that makes
a difference.

Don't listen to the low-carb fanatics that post here. They have their own
agenda.


It would appear that you have the agenda. You've confused a motivation issue
with one of low glycogen.
Also, you're giving advice but yet you don't know the difference between
"loose" and "lose". One wondered how wise it would be to listen to anything
you say.