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Problem with weight after starvation episode
I'm 24 years old male, and for the most part, I've never had weight
issues until this past year. About two years ago, I was dating a girl I met online. To say the least, being a college student, I was stupid and spent most of my money on her, and as a consequence, I ate very little during the entire period of time I was with her. I remember having only a dollar or two to buy a few pounds of bananas. Over the course of a 6-month relationship, I lost 50 pounds. Eventually my brain kicked in and I broke up with her, and resolved to start eating better. The problem is, I began to balloon in weight, rapidly. I regained the 50 pounds within a couple months, and another 50 pounds, making me 225 pounds now, and my weight gain shows no signs of abating. I've never dealt with weight problems, and I would like to know how I can reset the damage done to my metabolism when I was a freshman. I just want to go back to eating like I did before meeting the girl (which I basically AM already) and be back at my former weight (which I am not). Any advice? |
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