If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
overslept so...
no wi but i will say the same for this week, did pretty good on food choices
until last night, and did decently on the journal but not as good as i wanted. some but not much exercise. Lee -- Have a wonderful day |
#2
|
|||
|
|||
Exactly what are you trying to explain...what are the food choices can you list them to me!
|
#3
|
|||
|
|||
overslept so...
this is my weekly update post. i missed my weight watchers meeting.
food chioces to me are a two fold thing. -first to stay in the allotted points for the day and week. i did this fine and as a result wasn't hungry. -second, the quality of food is important to me losing, if i don't eat enough meat i don''t lose well, if i eat too much bread i don't lose and if these aren't balanced well with milk and veg/fruits i don't lose well... this is different for everyone so saying what YOUR choices should be wouldn't be of benifit to you. Lee -- Have a great day "go-liner" wrote in message ... Stormmee;423414 Wrote: no wi but i will say the same for this week, did pretty good on food choices until last night, and did decently on the journal but not as good as i wanted. some but not much exercise. Lee -- Have a wonderful day Exactly what are you trying to explain...what are the food choices can you list them to me! -- go-liner |
#4
|
|||
|
|||
I have overslept this morning and I couldnt believe what made me sleep so much....
|
Thread Tools | |
Display Modes | |
|
|