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Challenges (if anyone missed previous post)
There are currently 3 challenges which I run if anyone wants to take part in
them. Details are located he http://uk.groups.yahoo.com/group/wwchallenge/ There are / will be 3 challenges you may wish to be involved with which are the exercise, Xmas and Halloween challenge. The exercise challenge has the aim of getting people out exercising as much as they can. The aim of challenge is you exercise each week and then before the Tuesday of the following week you email me and I add your results to the challenge chart. The xmas challenge has the aim of everyone setting their own goals for what they would like to be at xmas and then every week (before the Tuesday) you email me to let me know how you got on and I add the result to the challenge chart. The 5 week challenge starts today and will run for 5 weeks with the aim of losing 1/2 stone (7 pounds). Every week (before the Tuesday) you email me to let me know how you got on and I add the result to the challenge chart. If you are wanting to take part in these challenges I need to have your name, nickname, starting weight, weigh in day and what challenges you'd like to take part in. You can contact me on sarah@sarah-beth dot co dot uk Sarah x |
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